krustus side tricep

[krustus]

lol... shitty poser i am.... but i wanted to put up pics since i just started a new blast (feb 16th start)... so i'll have something to compare to by summer

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[JM750]

Def looks good. What size are those pipes?

 

[TSizemore]

Looking good brother!! Us older guys representing!! Lol

 

[krustus]

Def looks good. What size are those pipes?

hmmm.... i've never measured them..lol... i never weigh myself either. just know i'm around 200lbs every time i'm at the doctors.

Looking good brother!! Us older guys representing!! Lol

shit... i was inspired by your side tricep pic... you looked better though and you're a much better poser

 

[TSizemore]

hmmm.... i've never measured them..lol... i never weigh myself either. just know i'm around 200lbs every time i'm at the doctors.

shit... i was inspired by your side tricep pic... you looked better though and you're a much better poser

Bahh! You just need someone to take the camera shot for you, or use a tri pod. 😉

 

[lith56bigguy]

You told us you were a little guy. You lied..

 

[Gunner16]

You look really good you can tell your putting in some hard work

 

[krustus]

thanks bros for the kind words....

oh and JM... truth is i never do any direct arm work. my arms get worked from push and pull exercises only....

 

[GRIM]

thanks bros for the kind words....

oh and JM... truth is i never do any direct arm work. my arms get worked from push and pull exercises only....

those are the best imo

 

[49ER]

My triceps look like that too underneath the fat 😛

 

[slimpickings]

Not shabby for an old man Krustus.

 

[JM750]

thanks bros for the kind words....

oh and JM... truth is i never do any direct arm work. my arms get worked from push and pull exercises only....

that's it! I'm getting syntherol

 

[Aventia]

Big Up Kman and from what I have seen us old guys kick these young kids around, young one's Y'all can not touch us NOT EVEN CLOSE!

Dr.A

 

[krustus]

that's it! I'm getting syntherol

lol..... the next greg valentino

 

[TSizemore]

Big Up Kman and from what I have seen us old guys kick these young kids around, young one's Y'all can not touch us NOT EVEN CLOSE!

Dr.A

Damn it! I just admitted to being an Old guy..... 🙁

 

[JM750]

Damn it! I just admitted to being an Old guy..... 🙁

I said I would never dye my hair. Not only do I dye my har, but my beard as well! LOL no fucking way am I getting old!!!

 

[Kuntrykok]

Representing the mature demographic well brother Krustus! Hard work, good eating and good oils =looking like you have the body of a twenty something. Karma for you man, keep it up!

 

[jshredz]

Krustus looking good bro..
If you want to use these pics to gauge your progress I think you should get Mrs Krustus to take your pics or get a tripod bro. This way you can have a few good shots to compare and gauge your progress.

 

[massdig]

Tripod is some old folk stuff. they got wifi cameras now you can buy and snap the pick pressing a virtual button on the phone, LOL

 

[jshredz]

Tripod is some old folk stuff. they got wifi cameras now you can buy and snap the pick pressing a virtual button on the phone, LOL

Lol.. I'm not talking about one of those crazy looking tripod. Just something small he can use to hold his phone in place to capture s good shot.
The camera in my phone comes with voice command so you can take the shot.
You can use a camera app like camera zoom or something similar that allows you to take multiple shots with whatever interval of time you set up.
I use a vnc viewer on my pc that links to my phone to see what the shot will look like. That way I can adjust the tripod how I need to.
Or you can just ask someone to take the pics for you.