New posts

Home
- Calculators
  
  Free VPN
  
  Encrypted Note
  
  Bookmarks
Forums
- Auctions
  
  Market Place
  
  New posts
Groups
- Search groups
  
  Events calendar
Register

Install the app

Install

How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

New to deadlifting

Thread starter anabol69
Start date Jan 6, 2017
Replies 1
Views 157
Tags

your

anabol69

Iron Killer

Jacked Immortal

EG Freak

Mutated

Fully Loaded

Jan 6, 2017

I know crazy but I just started to deadlift and wanted some advice on the do's n donts.
I been only tossing 2 - 45s on bar to get form and everything else in check.
Would love to hear your suggestions.

Sent from my SM-N920P using Tapatalk

lith56bigguy

Iron Killer

Jacked Immortal

EG Freak

Mutated

Fully Loaded

Jan 9, 2017

Keep your shoulders back and head up. Push with your legs, and don't allow your back to curve.

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Already have an account? Log in here.

Similar threads

thread_type.tlg_group

How to Deadlift Over 700 Pounds

View: https://youtu.be/E-xiCqaOw0U

Replies: 3

Views: 96

Sep 20, 2024

01dragonslayer

5 TIPS TO DOMINATE THE DEADLIFT

The squat is the king of lifts and my all-time favorite exercise. If you told me I could only perform squats for the rest of my days I'd be...

Replies: 0

Views: 205

Jun 27, 2024

01dragonslayer

Featured
Article

Master the Medium Sumo Deadlift To Prevent Recurring Injuries

These days, the deadlift is a fan favorite among gymgoers, and that’s a good thing. It’s not broscience, either. The amount of reach a deadlift...

Replies: 0

Views: 123

Sep 4, 2024

EG News

Thread 'YOUR WORKOUT TODAY WAS.........'

YOUR WORKOUT TODAY WAS........ Lets hear it guys.What did you work today? I'll start,mine was legs.I already posted my workout in another...
F.I.S.T.

Mar 5, 2015

Replies: 631
Thread 'Started a new routine this week. what do you think?'

Mike Mentzer’s modified old school “most productive” two-day split Workout 1 (Day A) of Mentzer’s Routine Leg Exercises i. Super Set of {Leg...
R2D2

Oct 24, 2024

Replies: 11
Thread 'What's the best kept Secret for getting Perfect Abs? Please read.'

So what's the secret? Stomach vacuuming - a gentle breathing exercise that targets the TVA via an isometric contraction, which is whereby the...
HTFU

Jun 15, 2016

Replies: 23
Thread 'Building the X Frame: 10 Week Muscle Building Workout'

Want to build the ultimate "X" frame physique? This 10 week muscle building upper/lower workout program can help you accomplish just that. Check...
01dragonslayer

Aug 18, 2022

Replies: 0
Thread 'THE BEST 100-REP EXERCISE'

Want healthier shoulders, better posture, and a bigger bench press? Do band pull-aparts. In a world of constant sitting and looking at computer...
01dragonslayer

Jul 12, 2023

Replies: 0
Thread 'Big Arms: What to Know, How to Grow'

Everyone wants big guns. You do, I do, and heck…even my mother occasionally strikes a double biceps pose, and flashes her 65 year old pythons. In...
01dragonslayer

Oct 25, 2021

Replies: 0
Thread 'Top 10 Mass Building Movements of All Time'

With an increasing range of fancy workout machines crowding gym floors, it’s easy to assume that there are more mass building options than ever...
01dragonslayer

Oct 26, 2021

Replies: 0
Thread 'TIP: HOW TO DIAGNOSE YOUR BENCH PRESS PROBLEM'

This table lists the most probable issue causing each sticking point on the bench press. Now, there could be something more complex going on, or a...
01dragonslayer

Jul 11, 2023

Replies: 0
Thread 'Trapz to grow!'

I need new movements to grow my traps, right now in doing 135x12 (2 sets) 225X12(2 sets) and 315X12(3 sets) my hands dont really like it pass 315...
mig139

Jul 28, 2013

Replies: 23

Email Link

Latest threads

40 Rules for Fitness Over 40
40 Rules for Fitness Over 40 Yes, high-performance fitness over 40 is...
- Started by 01dragonslayer
- Yesterday at 3:38 PM
- Replies: 2
Groups
The Thing That’s Probably Going to Kill You
The Reaper Process Most people die of the same process or condition. Here's...
- Started by 01dragonslayer
- Yesterday at 3:29 PM
- Replies: 0
Groups
Jay Cutler Shares His Fat Grip Training Exercise For Bigger Arms
Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to...
- Started by EG News
- Tuesday at 5:07 PM
- Replies: 0
Articles
The Spine Friendly Stability Ball Workout to Shred Your Lower Abs
Andrea Simulus knows how to bring serious stimulus to her abs, without...
- Started by EG News
- Tuesday at 5:07 PM
- Replies: 0
Articles

We value your privacy

We use essential cookies to make this site work, and optional cookies to enhance your experience.

See further information and configure your preferences

Accept all cookies Reject optional cookies
Essential cookies

These cookies are required to enable core functionality such as security, network management, and accessibility. You may not reject these.

Optional cookies

We deliver enhanced functionality for your browsing experience by setting these cookies. If you reject them, enhanced functionality will be unavailable.

Third-party cookies

Cookies set by third parties may be required to power functionality in conjunction with various service providers for security, analytics, performance or advertising purposes.

Detailed cookie usage

Privacy policy

Back

Top

New to deadlifting

Iron Killer

Iron Killer

Similar threads

We value your privacy