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Phil Heath Is Looking Huge and Chiseled on Day 1 of Prep

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Phil Heath’s upcoming return at the 2020 Olympia has been some of the biggest news in the bodybuilding world this year. Fans worldwide have been begging the seven-time Mr. Olympia to return ever since his loss to Shawn Rhoden in 2018, and Heath is finally ready to take care of unfinished business on the Olympia stage.

Heath reposted a photo from his wife, Shurie’s, Instagram page after kicking off his prep, and the veteran bodybuilder looks more like an action figure than a human being.



View this post on Instagram


At 2am this morning we finished the first day of Prep 1f44a-1f3fd.webp I am excited to have you follow along on this journey, as its going to be special 1f4aa-1f3fd.webp Thankful to have wifey @shuriecremona by my side through it all, we make the best team! #Repost @shuriecremona ・・・ Yesterday was official Day 1 of prep, we finished training at 2am 1f92a.webp Now for day two 1f4aa.webp and we got 13 weeks to go baby! As you can see 1f440.webp the pump was real last night 1f60d.webp 1f4aa.webp Time to really get to work 1f44a-1f3fd.webp This is going to be a full on Dorian Yates prep vibe- no witnesses, full dark mode murdering these fkn weights! #GR8NESS @philheath.

A post shared by Phil Heath (@philheath) on Sep 15, 2020 at 3:13pm PDT


A quick look at those arms, and it’s clear that he’s bringing his A-game. Again, this is after Day 1, with around 13 weeks to go before he takes the stage. And apparently, he’s taking inspiration from another legend this time around.

“This is going to be a full on Dorian Yates prep vibe,” Shurie wrote in the original post. “No witnesses, full dark mode murdering these fkn weights!”

Yates, who won six consecutive Olympias from 1992 to 1997, was known to virtually disappear from the public eye between major shows, then show up and demolish the competition. With that in mind, it’s safe to say we won’t be seeing too much detail throughout Heath’s 2020 Olympia prep.

Time off can either help or hurt, and in Heath’s case, it seems to have done him some good. The comments were filled with fellow competitors and fans in awe of Heath’s condition with so much time left to prep.

If the rest of the Mr. Olympia hopefuls weren’t shaking in their boots yet, it’s safe to say they are now.

Buy tickets to the 2020 Joe Weider’s Olympia Fitness & Performance Weekend HERE.

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