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What's your go to?
Mine are these. 42 grams protein for 220 calories I believe
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There it was, on news app after news app on my iPhone, the report about how "drinking...
TAGS NUTRITION & SUPPLEMENTS, PERFORMANCE PROTEINS, PROTEIN, RECIPES, TIPS
Dieting and staying...
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Thread 'Apple and onion stuffed chicken breasts'
Apple- And Onion-Stuffed Baked Chicken Breasts Recipe - 27east- GRIM
- Replies: 0
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Thread 'F.I.S.T. QUICK HAM & EGG SANDWICH'
Sorry I wasnt near my sign.Took pic on top of my laptop.LOL F.I.S.T. QUICK HAM & EGG SANDWICH Ingredients: 1 Wheat Roll 2 Whole eggs 1 Egg...- F.I.S.T.
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Thread 'High Protein/Fat Free Chocolate Cake'
High Protein/Fat Free Chocolate Cake Who said you cant eat cake on a bbing diet??Of course this is not for contest prepping.LOL Total Time: 50...- F.I.S.T.
- Replies: 9
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Thread 'F.I.S.T. Slow Cooker Chicken'
F.I.S.T. Slow Cooker Chicken Total Time: 6 hrs,10 minutes Servings: 4 Ingredients: 5 boneless,skinless chicken breasts 1 bottle of...- F.I.S.T.
- Replies: 12
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Thread 'F.I.S.T. CHILI LIME PORK LOIN'
F.I.S.T. CHILI LIME PORK LOIN Ingredients: 1 Boneless Pork Loin 4-5lbs 1 11oz Jar of Chili Lime Salsa 2 Tbsp of Habenero sauce (Optional but I...- F.I.S.T.
- Replies: 1
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Thread 'High Protein French Vanilla Almond Mousse'
High Protein French Vanilla Almond Mousse Try this awesome dessert to satisfy that sweet tooth and get almost 48g of protein while you do it...- F.I.S.T.
- Replies: 10
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Thread 'Chocolate PB Cup'
Awesome semi-clean Cheat Dessert!!! recipe makes 2 PB cups 1 TBSP Dark Cocoa Powder 1 TBSP Natural Peanut Butter (creamy) 1 Scoop Casein Protein...- TSizemore
- Replies: 6
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Thread '6 Things to Look For in the Best Protein Drink'
Most dietitians will tell you that, generally speaking, it?s easy to get enough protein from whole foods alone. But sometimes ? if you?re...- 01dragonslayer
- Replies: 3
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Thread 'Chicken Parmesan Sub'
Chicken Parmesan Sub 4 servings Total Time: 30 minutes Ingredients 1/2 cup all-purpose flour 1/2 teaspoon salt substitute 1/2 teaspoon freshly...- F.I.S.T.
- Replies: 0
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