B
Blueedge
Guest
this recipe is low calorie and high protein!...
-low calorie bread (40 calories/slice)
-egg whites beaten
-low calorie syrup
-protein powder of your choice
Simply dip the bread in the egg whites
cook both sides in a pan.
in a little saucer/bowl mix some sugar free/low calorie syrup and 1 scoop of protein powder. Mix to desired consistency (it will be pretty thick)
pour onto french toast
-low calorie bread (40 calories/slice)
-egg whites beaten
-low calorie syrup
-protein powder of your choice
Simply dip the bread in the egg whites
cook both sides in a pan.
in a little saucer/bowl mix some sugar free/low calorie syrup and 1 scoop of protein powder. Mix to desired consistency (it will be pretty thick)
pour onto french toast
