Enhance Genetics Body Building
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


Raw 2.0: barbell shoulder press techniques

EG News

EG News

Iron Killer
Jacked Immortal
EG Freak
Mutated
Fully Loaded
EG Cash
141,822
Comparing two variations of the barbell shoulder press and how to perform them properly.

Variety is the spice of life...and working out. The barbell shoulder press gets another look as Dr. Jim Stoppani takes us through two variations and how they target different muscle groups. Discover how to train your shoulders from all angles by performing a barbell shoulder press in front of the head and behind the head, and how to perform these exercises properly to avoid injury.



Watch more M&F Raw 2.0 >>



JW Player ID:
R5n0ATW4

Continue reading...
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads

Back
Top