New posts

Home
- Calculators
  
  Free VPN
  
  Encrypted Note
  
  Bookmarks
Forums
- Auctions
  
  Market Place
  
  New posts
Groups
- Search groups
  
  Events calendar
Register

Install the app

Install

How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Raw 2.0: perfecting the pullup

Thread starter EG News
Start date Jan 8, 2019
Replies 0
Views 29
Tags

most pullup

EG News

Iron Killer

Jacked Immortal

EG Freak

Mutated

Fully Loaded

Jan 8, 2019

Pullups may seem like a straightforward exercise, but they require some tweaking to get them right.

Probably one of the most fundamental exercises around, the pullup is the most challenging and versatile bodyweight exercise in your arsenal. But are you getting the most out of them? Dr. Jim Stoppani talks about how to perfect this move that everyone takes for granted. Follow his tips to become a master of the pullup.

Watch more M&F Raw 2.0 >>

JW Player ID:
R5n0ATW4

Continue reading...

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Already have an account? Log in here.

Thread 'Major David Nixon Speaks on Why Sleep is Vital to be Fit to Serve'

United States Army Major David Nixon is a man of many talents and skills. He is also very passionate about the work he does and the difference he...
EG News

Friday at 8:36 PM

Replies: 0
Thread 'Jay Cutler Shares His Fat Grip Training Exercise For Bigger Arms'

Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to bodybuilding immortality, he flexed a huge set of guns that blew away all...
EG News

Tuesday at 5:07 PM

Replies: 0
Thread 'Dorian Yates Explains Why Machines are Perfect for Pushing Past Failure'

Dorian Yates was known for his brutal workouts and landing 6 consecutive Olympia titles between 1992 and 1997, but despite his love of free...
EG News

Monday at 7:53 PM

Replies: 0
Thread 'How to Lift Forever: 6 Bulletproofing Exercises'

Fix Your Scapular Movement and Hip Flexion Constantly injured? Here's why and what to do to lift better and get bigger. For lifters, the most...
01dragonslayer

Jul 16, 2024

Replies: 7
Thread '25 WAYS TO SMASH STRENGTH PLATEAUS'

Hitting plateaus is part of strength training. It doesn't happen with newbies, but once you're more experienced you will hit sticking points. The...
01dragonslayer

Jul 11, 2024

Replies: 0
Thread 'The Skinny Fat Solution 4 Steps to a Hard, Powerful Body'

THE SKINNY FAT EPIDEMIC There's endless information on how scrawny people can build muscle and even more information on how chubby people can lose...
01dragonslayer

Jun 26, 2024

Replies: 0
Thread 'Study Shows Using Partial and Full Reps Is a Winning Combination'

There’s no getting around it, the best way to stimulate the muscle into adapting, and growing bigger, is to load that muscle towards failure so...
EG News

Sep 5, 2024

Replies: 0
Thread 'No Days Off? Not So Fast'

by Christian Thibaudeau Why Working Out Every Day Won't Work You might feel accomplished by challenging your body daily, but taking no days off...
01dragonslayer

Jun 17, 2024

Replies: 3
Thread '12 TRUTHS ABOUT BODYBUILDING TRAINING'

Here are twelve things about building a great physique: 1. BIG WEIGHTS DON'T NECESSARILY EQUAL BIG MUSCLES One of the fundamental principles of...
01dragonslayer

Jul 1, 2024

Replies: 0

Email Link

Latest threads

40 Rules for Fitness Over 40
40 Rules for Fitness Over 40 Yes, high-performance fitness over 40 is...
- Started by 01dragonslayer
- Yesterday at 3:38 PM
- Replies: 2
Groups
The Thing That’s Probably Going to Kill You
The Reaper Process Most people die of the same process or condition. Here's...
- Started by 01dragonslayer
- Yesterday at 3:29 PM
- Replies: 0
Groups
Jay Cutler Shares His Fat Grip Training Exercise For Bigger Arms
Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to...
- Started by EG News
- Tuesday at 5:07 PM
- Replies: 0
Articles
The Spine Friendly Stability Ball Workout to Shred Your Lower Abs
Andrea Simulus knows how to bring serious stimulus to her abs, without...
- Started by EG News
- Tuesday at 5:07 PM
- Replies: 0
Articles

We value your privacy

We use essential cookies to make this site work, and optional cookies to enhance your experience.

See further information and configure your preferences

Accept all cookies Reject optional cookies
Essential cookies

These cookies are required to enable core functionality such as security, network management, and accessibility. You may not reject these.

Optional cookies

We deliver enhanced functionality for your browsing experience by setting these cookies. If you reject them, enhanced functionality will be unavailable.

Third-party cookies

Cookies set by third parties may be required to power functionality in conjunction with various service providers for security, analytics, performance or advertising purposes.

Detailed cookie usage

Privacy policy

Back

Top

Raw 2.0: perfecting the pullup

Iron Killer

We value your privacy