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Rotex

millenium girl

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I bought this second hand Technogym Rotex a nice cardio machine. It is a bit like running without the negative impact on your knees.
 

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id break my neck!
 
I have an elliptical at home. It's nice when u don't have much time to make it to the gym for cardio.




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lith56bigguy date=1477229086 said:
and how do you like it so far?
I love it because I have bad knees and running isn't an option. When I do cardio at the gym during my lunch break I use a treadmill (speed 7 km/h, incline between 10 and 15%).
 
millenium girl date=1477464821 said:
A ramp glide? I have to google it.
They call it [font=Whitney SSm A, Whitney SSm B, sans-serif]Elliptical Fitness Crosstrainer, its awesome and easy on the joints, its far from inexpensive but i broke 2 other lesser units from a brand called Burn fitness before I decided to buy something of higher quality, Plus i use it almost every day so it has to stand up to long term serious use [/font]
 

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misterB date=1477491811 said:
They call it [font=Whitney SSm A, Whitney SSm B, sans-serif]Elliptical Fitness Crosstrainer, its awesome and easy on the joints, its far from inexpensive but i broke 2 other lesser units from a brand called Burn fitness before I decided to buy something of higher quality, Plus i use it almost every day so it has to stand up to long term serious use [/font]
That's a beast! No wonder it is expensive.
 

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