Shithead

[Jinko]

Shithead in my gym benching. Instead of using 45lbs plates, he's using a bunch of 10lbs plate. Like 8 per side. No he's not doing drop sets.

 

[GRIM]

lol gotta love it

 

[The44]

Sorry about that I was told more plates more dates


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[buffalohead]

When you do that, you have to use 10 pound bumpers. That way it looks like you're doing about 600.

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[slinsane]

Are they cross fit plates where they look like thin 45 pound olympic or are just standard 10 pound olympic? Lol anyhow.

 

[R2D2]

i've seen some shitheads doing that too. i do it with the 25 lb plates sometimes, i'm only half a shithead.

 

[buffalohead]

i've seen some shitheads doing that too. i do it with the 25 lb plates sometimes, i'm only half a shithead.

bossmanI do that sometimes when training with my gf. Easier than changing all the weights every set. Except I'm such a wreck now we lift about the same weight anyway, lol.

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[T-bar]

I would rather some dude uses up all the dimes than the guy who uses all the 45lb plates on the leg press for an hour doing 1/4 reps (if that) with 10 min breaks between sets.

 

[buffalohead]

I would rather some dude uses up all the dimes than the guy who uses all the 45lb plates on the leg press for an hour doing 1/4 reps (if that) with 10 min breaks between sets.

T-bar...and then leaves them all on there when he's done.

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