Shoulder rehab
- Thread starter GRIM
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Thread 'i think i may have torn my labrum and/or rotator cuff'
today at the gym. doing db bench press with the 100s. i heard/felt the tearing as my left shoulder went out. pain is pretty bad tonight. i've been...- R2D2
- Replies: 20
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Thread 'I was at the Gym last night and :'
Buddy asks me to spot him as he does his lifts. Told him I would as soon as I finish my set. A 17 year old kid says "I'll spot you if you need...- TSizemore
- Replies: 28
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Thread 'Self Myofascial Release'
Self Myofascial Release http://www.sport-fitness-advisor.com/self-myofascial-release.html Self myofascial release techniques (SMRT), although...- F.I.S.T.
- Replies: 0
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Thread 'Stopping Chiro'
What's up EG? I am making a decision to stop going to the chiropractor at the moment. With the issue's that I have which are my lower part of my...- Bama
- Replies: 17
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Thread 'ITBS'
I have been working out around left ITBS for almost two years but now I have the same issue on the right side. Maybe something is wrong with my...- millenium girl
- Replies: 0
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Thread 'Why Your Groin Hurts When You Squat'
Why Your Groin Hurts When You Squat By Jill Fanslau, 26 min. ago The pain in your hip could signal a much bigger problem. If the hip joint...- F.I.S.T.
- Replies: 0
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Thread 'Hernia'
So I have a hernia on the top of my umbilical area, its not painful but is irritating enough to bother me. Not interested in getting surgery at...- Wacker
- Replies: 11
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Thread 'Tore my teres major I think'
I was finishing up my workout with some pull-ups like I usually do and on the 3 rep about 1/3 way up I felt it pop... and I dropped. Hurts like a...- MattyIce
- Replies: 3
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