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So Im getting VERY

GRIM

GRIM

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Fat and weak being unable to go to gym and move properly.

I got some thera bands but those do little, better than nothing though.

Just ordered a set of the bands though that attach to door, up to 150LB

Gonna keep grinding and do what I can
 
Keep pushing G you’ll get through it.
 
I have not read your other threads recently, did you figure out exactly what it is you have going on?
 
puff88 said:
I have not read your other threads recently, did you figure out exactly what it is you have going on?
Click to expand...
all i know is from covid brought back stroke deficits bad
 
I can relate brotha. I stuck in house on the mend right for the past three weeks and won't be able ta get in there for a minimum three month. It gets depressing.
 
Stay good brother i hope all is well get rest should honestly not workout till the vid is gone and just stay hydrated
 
halfnatty said:
Stay good brother i hope all is well get rest should honestly not workout till the vid is gone and just stay hydrated
Click to expand...
its been gone for months this the after effect
 
Sorry to hear this brother, I couldn’t imagine, I was going nuts when I was in the house for a week when work shut down. I do know a girl, a fitness nut who had it and she had a horrible time with breathing months after, so it’s been 8 months and she can finally do cardio without dying, but still isn’t 100%.
 
You can actually do some real good stuff with bands... Focus, intensity, and isolate each muscle group independently with bands. I utilize them for a lot of our clients at the studio.
 
glad to hear your still motivated enough to be using bands even if you can't get yo the gym!! Keep your head up Grim!!!
 
i can work my upper body pretty good with the bands as long as i have stuff to tie them (poles, bins, recliners, etc). i use these ones:

clenchfitness.com

41- Inch Loop Resistance Bands

BUILT TO TAKE A BEATING. Clench resistance bands are manufactured using the highest quality latex and a cutting edge layering process that incorporates a latex weld to ensure these bands last longer than anything on the market. We back this up with a full 1 year warranty on any Clench bands.
clenchfitness.com clenchfitness.com

i have orange, purple, green and blue. i cut the orange ones in half and only use for side laterals and front raises. the other ones i tie around stuff and use.

i also have this cable thing that i use with my door that my brother gave me a few years ago. i think it's from men's health. i can do seated pulldowns and reverse flys with that, some other stuff too but mostly i just use the bands.
 
Sucks to hear your going through this rough patch brother. Those bands are good. When this whole lock down started I didn’t have any gym equipment at home and everything sold out so fast all I was able to get at first were some of the elite fts bands and these things work. You can definitely get creative using them. Anyway I hope you feel well soon. I know this covid crap is hitting everyone different. My girl still don’t have her sense of smell, which is weird as hell, and she still gets shortness of breath some days.
 
GRIM said:
Fat and weak being unable to go to gym and move properly.

I got some thera bands but those do little, better than nothing though.

Just ordered a set of the bands though that attach to door, up to 150LB

Gonna keep grinding and do what I can
Click to expand...
Keep it up G, we know you will never give up!!
 
you're down a bit now, but we all know you'll be back 🙂
 

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