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Shasta

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Workouts again today,

Felt pretty good and got a good sweat. All calisthenics of course. First strength training I have done in a little over 2 weeks.
 
I dont know why, i read that as sharted....
 
hahah nice! I feel better, zside from the neck crank todsy. a;ways something
 
welcome to old age!

still thinking of igf or similar?
 

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