H
Heavy hitter
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TSizemore said:Front Squats....Never done them with the weight that low in the arms.....hmmmm
Heavy hitter said:These are completely different t. They work your ass boy I tell you.
esp to startTSizemore said:Heavy hitterI'll have to give it a try. Got leg day tomorrow. I can add a set in just to try them out. I imagine the weight would be substantially lighter since you rest the BB in the elbows.Heavy hitter said:These are completely different t. They work your ass boy I tell you.
GRIM said:ive been working these in, real light. just over 100 lbs on smith, about all my gimp ass can take.
i like that it forces my arm. as well as legs, back, core, etc to maintain control
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