Tbar row

[GRIM]

Tbar row station becoming one of my favs! Man always used it but now putting different grips and angles for back day. Gonna start incorporating into core, legs, chest etc..

 

[TSizemore]

Love the Tbar row!

 

[GRIM]

Love the Tbar row!

Man i do shrugs rows few others with barbell then to tbar. At least 5 or more grips/angles on tbar. Fried upper back. Threw in dbs and cables as well back is TOAST

 

[TSizemore]

Man i do shrugs rows few others with barbell then to tbar. At least 5 or more grips/angles on tbar. Fried upper back. Threw in dbs and cables as well back is TOAST

BOOM!!

 

[GRIM]

working in squats on tbar as well simply awesome move for someone who has a compromised side such as i do to get some leg work in

 

[Thor]

I know this is old but always loved Tbar, especially the spider grip with many different positions.

 

[GRIM]

I know this is old but always loved Tbar, especially the spider grip with many different positions.

so damn many variations it rocks

 

[Txrebel]

I need more that... I haven't messed with it in way to long

 

[jolter604]

Tbar row station becoming one of my favs! Man always used it but now putting different grips and angles for back day. Gonna start incorporating into core, legs, chest etc..

Endless with rows all great!

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