So I invited a friend to this board couple months ago. He’s not new to training or diet but using AAS is all new for him. He’s not competing just wants to add some extra muscle look feel good like we all do. I sent him to dyel for his gear explained as much as I could about different compounds I’ve used personally. Equipoise has always been a favorite of mine. I recommended test-e at 250mgs - 375mgs every 5th day and 500mgs equipoise weekly with the first 2 weeks front loading at 750mgs. Ive tried to steer him away from anything that would have a lot of estrogen conversion or a lot of side effects. I told him today he may need to donate blood once a month on eq because of high red blood cells thick blood etc…dude is dedicated he’s up at 4 am in the gym at 5 works a lot of hours as well. I told him I’d post this on his behalf and let you guys pass on your knowledge and experience and he can post any questions I can’t answer for him. Thanks peeps