Venison Steaks W/ Creamy Pepper & Brandy Sauce

F.I.S.T.

Iron Killer
Jacked Immortal
EG Freak
Mutated
Board Donator
Fully Loaded
EG Cash
82,010


Venison Steaks W/ Creamy Pepper & Brandy Sauce


Total Time---20 min

Ingredients:

Servings:
4

Ingredients

1 1/2 lbs venison steak (I like back strap)
3 tablespoons oil
1 large shallot, minced
1 tablespoon fat free butter
2 tablespoons fresh ground pepper
1/3 cup brandy
1/4 cup red wine
1 cup beef stock
1/3 cup low fat sour cream
salt and pepper

Directions:

Melt butter and oil in large saute pan over med-high heat.

Salt and pepper each side of steaks and add to pan. Venison at it's best should be served at med-rare. Quickly sear each side of steaks, just about 2 minute per side.

Remove steaks and cover with foil to keep warm.

Turn heat down to med. and add shallots and ground pepper to pan and saute.

Add brandy to pan and de-glaze. Cook for a minute or so to slightly thicken.

Add wine and beef stock and turn heat back up to med-high. Let simmer for 3-4 minute then add sour cream. Let this mixture cook until it reaches a nice, thick consistency.

Add steaks back to pan and cook 2 minute.

Served mine with broccoli and cheese pasta


Nutritional Facts (without side)
Amount Per Serving

Calories 269
Protein: 43g
Total Fat 9g
Saturated Fat 1g
Cholesterol 160mg
Sodium 315mg
Total Carbohydrate 4g
Dietary Fiber 0.8 g
Sugars 0.1 g



[attachment deleted by admin]
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Similar threads

Confession: These were supposed to be cupcakes, but the ingredients turned it into more of a...
Replies
0
Views
70
TAGS NUTRITION & SUPPLEMENTS, PERFORMANCE PROTEINS, PROTEIN, RECIPES, TIPS Dieting and staying...
Replies
0
Views
66
Thanksgiving and turkey go hand in hand, especially if you’re looking for flavor-packed feast...
Replies
0
Views
72

Latest threads

Back
Top