Want to cut water weight

[bstmonster]

Hey guys I want to cut some water weight for this weekend (Arnold classic expo) I reduced carbs (recently finished my bulk), cut sodium, got white birch extract and dandelion root and plenty of broccoli, anything else I could add?

 

[GRIM]

Epsom salt bath does wonders

 

[misterB]

will you be water loading before so you go into natural diuretic mode.

here what i do

goal is saturday

wed - 1 gallon water
thurs - 1 gallon water
fri- 32 oz cut off by 5 pm

saturday you will be flushed out

 

[bstmonster]

Seems like this is gonna happen since I drink a gallon a day anyway and Friday I'll be walking all day on the expo and I won't drink much anyway. Thanks!

 

[GRIM]

Seems like this is gonna happen since I drink a gallon a day anyway and Friday I'll be walking all day on the expo and I won't drink much anyway. Thanks!

bstmonster epsom salt bath....works wonders

 

[GRIM]

A 10 Minute Trick to Get You into Your Skinny Jeans before a Party | EmaxHealth
i drop an average 0f 3 pounds from one

 

[MattyIce]

A 10 Minute Trick to Get You into Your Skinny Jeans before a Party | EmaxHealth
i drop an average 0f 3 pounds from one

grim date=1488308841Where do you shop for your skinny jeans?

 

[Mick]

Where do you shop for your skinny jeans?

MattyIce date=1489619378Hahahaha So wrong!

 

[lith56bigguy]

Hey guys I want to cut some water weight for this weekend (Arnold classic expo) I reduced carbs (recently finished my bulk), cut sodium, got white birch extract and dandelion root and plenty of broccoli, anything else I could add?

bstmonster date=1488254240I take it you want to drop water for the weekend. I too go to the Arnold in Ohio. Dropping the carbs is great however a dynamic protein increase is what will alleviate the water.
I have a feeling you know what you're doing regardless and just want to see the replies on this..... lol