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Waxy Maize?

glock4319

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Been reading about diet and this came up. First time I've ever heard about it. Can you guys that know about it or have used it fill me in on its benefits? Much appreciated brothers.


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basics, quick carbs for after workout
 
i dont do any post wo carbs. never got a benefit myself
may try again in near future
 
I used to use it. I prefer Glyco Infusion
 
It's just easy carbs. I don't know why it had the hype it did several years ago.
I use it because I can't eat a lot so a couple scoops in protein shake gets me ~80 carbs. Mixes easy and unflavored
 

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