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Welcome, Dan The Man

Thanks for the welcome Grimbah! 🙂

Hi folks, I'm an old buddy for Grim's. We've been hanging out on forums for years. He's a good dude!

I'm not a muscle builder by any means. Just a fat guy on his journey of losing a couple hundred pounds (literally). I try to walk at least a couple of miles everyday and my diet is always a work in progress. While I'm not a muscle head I'm sure there's plenty to learn here. I enjoy kidding around and breaking balls so you'll probably find me hanging around the general discussions quite a bit.
 
Hey bro anyone trying to lose weight, build muscle, improve health etc is a great thing don't need to be a jacked freak! I just like it myself 😛
 
Thanks Durro. Unfortunetly I have no clue what any of that is. I'm on a bunch of BP meds. I don't take any supplements unless the Doc okays it. Better to be safe than sorry.
 
Welcome Dan! Glad to have you! Like G-Man says... You don't need to be a Muscle builder. Doesn't mean your goals are any less valid. Getting healthy and staying that way is a Lifestyle, and that's what this place is all about. Sure, there's a "Mass Monster" component for some, but in all reality, it's about being the best versions of ourselves we can be. And that looks different for everyone.

Hit me up if you have questions.... Nutrition is what I do.
 
Welcome brother!! We all start our journey from somewhere where we just weren’t happy with what we were doing... so our desire to change became greater than our desire to stay the same. Pleasure to share this journey with you brother
 

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