Enhance Genetics Body Building
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Welcome, Kins49

Thanks! 01Dragonslayer referred me!. I've been around forums for years now. Some of you might recognize my username. Looking forward to being a member of this community. I'm a fan of Dr. Mauro Di Pasquale and his Metabolic Diet. Been on and off it for years. Now I'm back on and staying on the low carb phase for a lot longer this time. For me through the years Metabolic has always been the best diet for me and my body reacts quickly to it. So 30 or less carbs per day minus the fiber for at least a good 16 weeks now before a carb up.
 
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