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Welcome, loadcoil

Thanks for the invite @Snakeman. I see I few familiar faces around here (brother iron, jdizzle, tone)
I’ve been lifting since 2011. Have been a member of my last board for around 4-5 years but it’s gone. Odd time for me to join a board. Started a new job about a year ago and my gym time has dwindled down to 1-2 days a week. I’m 41 y/o 6’0” at 223 lbs at ~18% bf.
Hoping for some motivation. Since I haven’t been able to keep up with the progress of my buddies from my old board it’s really been hard to push myself like I have in the past. Haven’t got to look around to much but so far looks like a good spot to learn and hang out.


Sent from my iPhone using Tapatalk
 

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