What did you guys have for breakfast this morning ?

[Dago]

Had scrambled eggs oatmeal protein shake in whole milk fish oil. Not my best but I was dragging this morning

 

[F.I.S.T.]

Western omelette with 2 slices of low sodium turkey bacon,half a wheat bagel and a small bowl of fruit.Small chocolate protein drink.

 

[GRIM]

oats simmered in evoo, cinnamon, cartong eggwhites, 2 scoops chocolate protein powder

 

[Mick]

Damn egg Mcmuffin , no hash brown and a large unsweetend Ice Tea.

 

[dgm831]

3 whole eggs
1 cup egg whites
3cups Spinach

Boring contest prep breakfast

 

[millenium girl]

Cottage cheese and whey.

 

[GRIM]

same as always

 

[Dago]

Scrambled eggs oatmeal whey grape juice fish oil big glass whole milk

 

[jshredz]

4 jumbo eggs fried in coconut oil, whole wheat bagel and 4 slices of bacon.

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[GRIM]

Hand full oats, evoo, cinnamon, egg white container 2 scoops protein

 

[Paulrockr]

This morning I had 4 eggs 6 bacon plate covering hash browns with ham mushrooms banana peppers and toast with a tall glass of iced tea


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[GRIM]

Hand full oats, evoo, cinnamon, egg white container 2 scoops protein

Bump

 

[vrod2002]

2 cups of muscle egg and 1/2 cup of oats and table spoon of almond butter

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[GRIM]

Hand full oats, evoo, cinnamon, egg white container 2 scoops protein

bump