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What is a bamboo bar and how do you use one?

01dragonslayer

01dragonslayer

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Some of the top names in powerlifting and sports have utilized Bamboo Barbells.

Bamboo Barbells should be a part of every lifter's regimen if they want to improve their stability in movements like the squat, bench press, overhead press, and deadlift.
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View: https://www.youtube.com/watch?v=5BJshkoTlAY
 

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