What up EG!

[Kuntrykok]

Member at several other sites, was told by Cholo to come over here and check it out.
44 yrs old, 5'10, 195, 10-12% BF, lifting for 25+ years, numerous cycles, blast and cruise for last 2 years. Best shape of my life, thanks to the miracles of chemical engineering, cardio and diet. CKD for the last several months as it works best for my schedule and body type.
That's about it... Can't wait to continue to learn and contribute when I can. Merry Christmas to all.

 

[TSizemore]

Welcome to the Board, bro. And thanks for the Merry Christmas!!

 

[chris32]

welcome kuntrykok... merry christmas to you too

 

[xxd1v3r]

welcome to EG bro

 

[GRIM]

welcome 😉

 

[goodfella]

welcome to EG

 

[ODINSBLOOD]

welcome KK glad to see you over here bro...

 

[RockShawn]

Welcome KK

 

[Kuntrykok]

Thanks Rock!

 

[Flex4rce]

Glad to see you over here..

 

[Wabbitt]

Welcome to EG

 

[Kuntrykok]

Thanks Flex....seems like a good place with an emphasis on security.

 

[Shasta]

Welcome bro, Would love to hear more about your CKD. I am on one too

 

[Heavy hitter]

Welcome to EG.

 

[Flex4rce]

Thanks Flex....seems like a good place with an emphasis on security.

Kuntrykok
Yep sir looks and sounds like a very secure board..

 

[Kuntrykok]

Hey Shasta, send me a PM and I will give you my CKD plan. I have dropped about 7% bf while doing it w/ fasting cardio supplemented with morning Yohimbie and caffeine.

 

[RockShawn]

Hey Shasta, send me a PM and I will give you my CKD plan. I have dropped about 7% bf while doing it w/ fasting cardio supplemented with morning Yohimbie and caffeine.

Kuntrykok
I can't wait to start cutting again. BUlking for me just = FAT anymore.

I'm glad you're over here KK. Good addition to this forum.

 

[Kuntrykok]

me too RockS, my calories have to come from mostly protein and a little fat, carbs bloat the fuk out of me, unless it's a cheat day / weekend.

 

[RockShawn]

Lol. We are a lot alike. I'm in a total rest right now before my next DC blast. Cruising on test for another 8 weeks too. I'm thinking when I start lifting again to do a TKD and just do waxy maize on lifting days then reload on the weekends. Whey and carbs both bloat me pretty bad. I hate feeling like that.

 

[GRIM]

Lol. We are a lot alike. I'm in a total rest right now before my next DC blast. Cruising on test for another 8 weeks too. I'm thinking when I start lifting again to do a TKD and just do waxy maize on lifting days then reload on the weekends. Whey and carbs both bloat me pretty bad. I hate feeling like that.

RockShawnnothing worse then bad bloat, all puffy and shit, bahh start feeling like a bitch!