What's you bulking

[GRIM]

diet look like
?

Im about to bulk, looking for ideas

 

[Jinko]

Meal 1. 1 cup oatmeal with natural peanut butter and jelly. 6 egg white and 2 yolk omelette

Meal 2. 12-14oz salmon and 10oz brown rice

Meal 3. 12-14oz chicken and 10oz potatoes

Meal 4. 120z beef and 10oz brown rice

Meal 5. 8oz chicken and 6oz of potatoes

Meal 6. 2 pieces of ezekiel bread with natural peanut butter and 6 egg whites and 2 yolks.

Plus 2 gallons of water

 

[tkasch30]

As much food as I can eat. Not clean foods at all. Lol