Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


Why All Diabetics Should Know About Turmeric

F.I.S.T.

Iron Killer
Jacked Immortal
EG Freak
Mutated
Board Donator
Fully Loaded
EG Cash
82,365
Why All Diabetics Should Know About Turmeric
Posted on: Monday, November 16th 2015
Written By: Sayer Ji, Founder


Many diabetics already know about the benefits of a low-glycemic diet, but why haven't they heard about turmeric, one of the world's most extensively researched anti-diabetic plants?

A recent literature review published in the International Journal of Endocrinology and Metabolism titled, "Anti-Hyperglycemic Effect and Insulin Sensitizing Effects of Turmeric and Its Principle Constituent Curcumin," adds promising new support to the notion that the ancient Indian spice turmeric may provide an ideal drug alternative to treating and perhaps even preventing type 2 diabetes, which has become of the world's most prevalent diagnoses.

The study reviewed research published between 1998 to 2013 that indicates the active polyphenol in turmeric known as curcumin may provide an ideal intervention for type 2 diabetes, capable of mitigating characteristic pathophysiological hallmarks of the disease such as elevated blood sugar (hyperglycemia) and insulin resistance.

Nineteen of the studies reviewed were cell (in vitro) and animal (in vivo), all which showed beneficial effects. Five of the studies were human clinical trials using turmeric or curcumin, three of which were performed in those with either diabetes or prediabetes.

Amazingly, the animal and cell research literature review concluded that curcumin could improve the type 2 diabetic state through 10 distinctly different mechanisms, such as:

Reduction in liver glucose production
Reduction in liver glycogen production
Stimulation of increased glucose uptake (by increasing GLUT4, GLUT2 and GLUT3 gene expressions)
Increasing the activation of AMP kinase
Promoting PPAR γ ligand- binding activity
Suppressing hyperglycemia-induced inflammatory state
Stimulating insulin secretion from pancreatic tissues
Improvement in pancreatic cell function,
Increasing phosphorylation of AKT
Increasing insulin receptor β and reduction of insulin resistance

The human clinical research conducted on diabetic and pre-diabetic patients revealed that curcumin had the following beneficial effects:

Glucose lowering effect
Improved beta cell function
Improved fatty acid oxidation and utilization

One of these studies is especially worth highlighting, as it found a turmeric extract was highly effective in preventing the development of diabetes within pre-diabetic subjects. The study published in 2012, in the American Diabetic Association's own journal, Diabetes Care, and titled, "Curcumin extract for the prevention of type 2 diabetes," found that the administration of six capsules containing 250 mg of curcumin daily for 9 months was 100% effective at preventing the development of type 2 diabetes in prediabetics; more specifically: "16.4% of the subjects in the placebo group were diagnosed with T2DM, whereas none were diagnosed with T2DM."

Observed effects like these are extremely promising when viewed within the context of the highly dismal pharmaceutically-based standard of care. For instance, oral anti-diabetic drugs like metformin are notorious for their serious side effects. They often lower blood sugar, generating the surface appearance of physiological normality, e.g. blood sugar within range, but actually increase morbidity and mortality. With the possibility of deadly side effects, we need natural, safe, affordable and easily accessible alternatives like turmeric now more than ever.

Moreover, despite the well known problem of insulin resistance in type 2 diabetes, recombinant or genetically modified insulin is often used in these patients – a highly illogical and irresponsible approach, and which is endemic to a medical paradigm that does not seek to identity for resolve root causes of disease. A small, but highly concerning recent clinical study found that insulin accelerated the progression of type 2 diabetes, as well as caused type 1 diabetes, or "double diabetes."

Diabetes is, of course, driven by a dietary pattern that reflects evolutionary mismatch, i.e. the Western diet is a lethal disease vector that has no resemblance to the traditional diet humans consumed for thousands of years, and upon which it still depends for good health. Turmeric, therefore, while an amazing alternative to diabetic drugs, should not be considered a "natural cure"; rather, it is something of a palliative counter-balance to a biologically inappropriate diet, which while far better than pharmaceuticals (learn more by reading: Science Confirms Turmeric As Effective As 14 Drugs), still needs to be part of a broader, more holistic plan that takes into account diet, exercise, toxicant exposure, and mind-body/emotional factors that underpin well-being and contribute significantly to most dis-eases.

For more information on the therapeutic value of turmeric/curcumin diabetes, read our previous articles on the topic:

Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 and 2)

Turmeric May Repair and Regenerate Diabetic Liver Function

Turmeric's Heart-Saving Properties Confirmed In New Diabetes Study

Is The Cure for Diabetes A Humble Root?

Reverse Insulin Resistance With These 8 Foods

Learn even more by viewing the firsthand research on the anti-type 2 diabetic effects of turmeric by viewing these 23 studies, as well as visiting our Blood Sugar Disorder research page, which covers natural health information on both type 1 and type 2 diabetes.
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Similar threads

  • thread_type.tlg_group thread_type.tlg_group
Turmeric Curcumin: Effects on Performance & Health Curcumin's benefits for human performance and health are staggering. Here's a snapshot of the...
Replies
0
Views
27
  • Article Article
San Diego Padres pitcher Michael King, and his wife Sheila recently launched the King of the Hill Foundation, dedicated to delaying or preventing...
Replies
0
Views
51
  • thread_type.tlg_group thread_type.tlg_group
New Curcumin Study Use varying doses of this super supplement during different phases of training so you can train harder and recover faster. I...
Replies
0
Views
18

Latest threads

Back
Top