why fat is your friend....

[ODINSBLOOD]

http://rdfeinman.wordpress.com/

http://circres.ahajournals.org/content/110/5/764.abstract


figured you guys might want to read this..

 

[GRIM]

I thought it was because it tasted so damn good!

 

[ODINSBLOOD]

lol this is very true

 

[homegrown]

Yep, you will never get a diet from me void of fat.. I more often than have people ask me if i'm serious when they see the amount of fat they will be eating.. Fat is what helps keep men MEN and women WOMEN...

 

[GRIM]

i like my women to be women...

 

[TSizemore]

Absolutely.....I keep my fats atleast 30% of my total calories.

 

[GRIM]

Absolutely.....I keep my fats atleast 30% of my total calories.

going down on your girl dont count!

 

[Kuntrykok]

That's the best fat IMO. Lol

 

[Heavy hitter]

Must have the fats! No fat no testosterone!!

 

[Shasta]

True story! Now wheres the damned bacon