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Recipes

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Healthy Egg Salad
Healthy Egg Salad Tasty and Healthy Egg Salad INGREDIENTS 1/4 cup (60 ml)...
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0
Views
84
F.I.S.T.
F.I.S.T.
Mexican Chicken and Rice
Mexican Chicken and Rice Prep time: 40 minutes Ingredients: 2 6 oz. chicken...
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0
Views
62
F.I.S.T.
F.I.S.T.
Grilled tuna with black beans
Grilled tuna with black beans This is very good.I love this. Courtesy of Lee...
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0
Views
115
F.I.S.T.
F.I.S.T.
F.I.S.T. EASY CHICKEN MARINADE
F.I.S.T. EASY CHICKEN MARINADE Eating a diet thats made for a bodybuilder can get very trying...
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0
Views
90
F.I.S.T.
F.I.S.T.
Golden Baked Pork Cutlets
Golden Baked Pork Cutlets 4 servings Total Time: 35 minutes Ingredients 1...
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3
Views
93
F.I.S.T.
F.I.S.T.
South of the border chicken
South of the border chicken Ingredients 1 cup water 1/2 cup uncooked basmati rice...
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0
Views
54
F.I.S.T.
F.I.S.T.
TILAPIA & SHRIMP w/ LEMON / PEPPER SAUCE
TILAPIA & SHRIMP w/ LEMON / PEPPER SAUCE Sorry guys,no picture of this one. Servings:4 Total...
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2
Views
111
F.I.S.T.
F.I.S.T.
The Wicked Sandwich of the West
I saw this one on another site. This is a really good one. Make then up and they are great...
Replies
4
Views
181
F.I.S.T.
F.I.S.T.
Grilled tuna with black beans
Grilled tuna with black beans This is very good.I love this. Courtesy of Lee...
Replies
0
Views
73
F.I.S.T.
F.I.S.T.
High Protein/Fat Free Chocolate Cake
High Protein/Fat Free Chocolate Cake Who said you cant eat cake on a bbing diet??Of course...
Replies
9
Views
131
F.I.S.T.
F.I.S.T.
Chicken Scampi
Chicken Scampi Total Time: 25 Minutes Servings: 5 Ingredients: 5 (4 ounce)...
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10
Views
108
F.I.S.T.
F.I.S.T.
F.I.S.T. Spanish Chicken Stew
F.I.S.T. Spanish Chicken Stew Servings: 8 Total Time: 1 1/2 hrs Ingredients: 8 Chicken...
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0
Views
99
F.I.S.T.
F.I.S.T.
F.I.S.T. Slow Cooker Chicken
F.I.S.T. Slow Cooker Chicken Total Time: 6 hrs,10 minutes Servings: 4 Ingredients: 5...
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12
Views
185
F.I.S.T.
F.I.S.T.
Healthy BBQ Ribs
Healthy BBQ Ribs Ingredients: 1/4 cup chili powder 1 tablespoon garlic powder...
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2
Views
112
SkinNbone
SkinNbone
Venison Steaks W/ Creamy Pepper & Brandy Sauce
Venison Steaks W/ Creamy Pepper & Brandy Sauce Total Time---20 min Ingredients...
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0
Views
85
F.I.S.T.
F.I.S.T.
F.I.S.T. Oven Baked BBQ Spare Ribs
F.I.S.T. Oven Baked BBQ Spare Ribs Total Time: Little Under 3 hrs Servings: 8...
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4
Views
161
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F.I.S.T.
F.I.S.T. Lean Enchiladas
F.I.S.T. Lean Enchiladas Serves 8 Total time: 20 minutes INGREDIENTS 1 cup frozen chopped...
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1
Views
90
F.I.S.T.
F.I.S.T.
Grilled Venison
Grilled Venison Servings: 6-8 (Depending on how big a steak you want) Ingredients...
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0
Views
75
F.I.S.T.
F.I.S.T.
Lean chilli con carne
Lean chilli con carne Ingredients: 1 onion, finely chopped 1 large carrot, grated 2...
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0
Views
83
F.I.S.T.
F.I.S.T.
SKILLET BEEF STROGANOFF W/ N0-YOLK EGG NOODLES
SKILLET BEEF STROGANOFF W/ N0-YOLK EGG NOODLES Makes 6 servings (⅔ cup each) Ingredients...
Replies
0
Views
68
F.I.S.T.
F.I.S.T.

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