around

Don't see many guys talk about this and personally I always thought that as long as I was giving blood every at the red cross I was fine. Until I started getting tested every 10 weeks for TRT and they told me that at the levels I was walking around with I was a stroke waiting to happen. The...

Thinking of picking up a small bag to use when I'm training by myself. I can condense what I take with me to an extent so I don't carry around my big duffel (I have the king kong duffel). It's a great bag but it's huge and when I"m running from class to train before work I don't need to lug...

How long after you open the vial will you use it for.? With some vials being 20 and 40ml they last longer so wanted to see what everyone's current practice is when it comes to how long you use an open IM vial?

From Jacked to Normal in two years... Hello E.G. world. The ground I have traversed over the last 2 years has been rocky and rough. Over that time period, and actually it may be closer to the last 4 years, my body went thru some changes. I begin to notice that my strength was starting to taper...

Hi Loadcoil, Welcome to Enhance Genetics.

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/woman-dumbbell-raise-1109.jpg?itok=RFS0tyZf Ian Spanier / M+F Magazine As important as great shoulders are to a beautiful...

anyone on here fast while cutting and if so how were your results and how did you do it? I been looking into trying it

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Anytime my kid ( 1.5 years old) I get what she gets.. is this normal? lol this is our first. k

So I've had a new issue for last 1 1/2 years. My face when on TRT is turning red. Not so much my whole face, but just around my cheek bones. Makes me look like I've got in a fight. Gone to see a derm and gave some stuff but not much help to take down. Get much worse when exercising or...

I'm really tired right now. I fall asleep around 4pm, wake up, eat something, go to bed around 8:30pm but wake up around 2 or 3am (bad nightmares). I toss and turn, take half a sleeping pill or do cardio .... What a mess. I keep working out 5 times a week ....

Some of our Mods back on here again. I know you guys are all busy and have life stuff to take care of but Lith, TS, and Shredz, you guys being here on a regular basis help make this place what it is. I have also seen a bit of newer activity so its great to have some of the older leadership...

Hey bro's. I have been directed to a download a TOR browser so I can access a site that sells a few things that I need. I have never fucked with the dark web shit and am kind of concerned about downloading this Tor browser. Is this a new thing? Apparently my source says this is way on the down...

As most of u know , or will know , I invited Spartacus here !!! Without proper explanation , credentials and such . Put some trust in what I was told against my better judgement . As time went by I , and some others put 2 & 2 together and realized who this guy really is , SPECOPS !!! And I'll...

I'm not very good at keeping these things going but I'm gonna give it a shot. I want to try and keep a log of how things are going and figured no better place than here. So this is a cutter recomp. Tren is involved so that means I will go crazy about half way through this and damn near lose my...

Why Some People Succeed Against All Odds By Dr. Mani “Every dream will be challenged!” These powerful words from a mentor of mine have been burned in fire into my memory. Rarely, a dream or goal comes true easily and effortlessly, without delays, problems or hurdles. It is far more common...

How to Be An Old School Bodybuilder!! August 12, 2015 By John Doe What is old school bodybuilding? Old school bodybuilding isn’t fancy and it isn’t complicated. It’s the meat and potatoes of building muscle and cutting up. Old school bodybuilding isn’t all about drugs as it is about...

Time flies it doesn't seem like 2 years ago when I was invited here. When I got here I was under the impression it was a fairly new board then I heard EG been around for a minute I still don't know how old is this forum ? I was around maybe 4 other boards before here not many am on one other...

What's everyone doing? Going into a nice cut for the summer or who's going to continue to bulk?

Thank you brother for everything. Getting me in over here at eg the recent pack everything. Your a hella good dude man thanks again. 8)