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Why doesn’t Santa have any children ? Because he only comes once a year, and when he does, it’s down the chimney. Why is Christmas just like a day at the office ? You do all the work and the fat guy with the suit gets all the credit. What do you call a snowman in the summer? A puddle. What do...

MORE ADULT JOKES 1. What’s the difference between a G-spot and a golf ball? A guy will actually search for a golf ball. 2. What does the sign on an out-of-business brothel say? Beat it. We’re closed. 3. Why was the guitar teacher arrested? For fingering a minor. 4. What’s the difference...

Lower Your Risk of Depression by Eating More of This Food by Julie Fidler Posted on October 9, 2015 Researchers have found that people who eat a healthy amount of fish have a lower risk of depression, with men seemingly benefiting more than women. An estimated 350 million people worldwide...

Keeping Muscle From a Steroid Cycle By NELSON MONTANA Why You Lose Most Of What You Gain It’s a vicious cycle. No , that’s not a reference to an awesome steroid cycle. It’s the ‘going around in circles’ process of using anabolics, losing the gains, using them again, and losing the gains...

Increasing Breast Size A woman stood fresh from her shower in front of the mirror complaining to her husband that her breasts were too small. Instead of telling her it's not so, he uncharacteristically provides a suggestion. "If you want your breasts to grow, then every day take a...

Blonde jokes A blonde goes into a coffee shop and notices there's A 'peel and win' sticker on her coffee cup. So she peels it off and starts screaming, 'I've won a motorhome! I've won a motorhome!' The waitress says, 'That's impossible. The biggest prize...

Distinction between “Guts” and “Balls” There is a medical distinction between “Guts” and “Balls”. We've heard colleagues referring to people with “Guts”, or with “Balls”. Do they, however, know the difference between them? Here’s the official distinction; straight from the...

Cheat Meals (Part 1) August 9, 2013 By John Doe OK, so the longer you go without a cheat meal the better, in 90% of case scenarios. I don’t give a shit who says what about “refeed days” or even “cheat meal to kick your metabolism in the ass” the bottom line is the longer you can go eating...

Here’s an “All-Out Arm Assault” workout that includes each of these 3 key elements… A1: Barbell Curls 8 sets x 8 reps – 15 seconds rest between sets (Old School Vince Gironda Style baby!) How you grip the bar will make a difference. If the inside aspect of your biceps (medial...

Brothers and Sisters...just watched Generation Iron on Netflix...it wasn't half bad. Great to see battle between Phil and Kai. Branch hit the ground hard when that horse threw his big ass. The wide gap between Phil / Kai and the rest is so big. And big Mike Katz at the end still looking for...

How much time do you guys take off between cycles? or how long are your cruises between blasts? I have been off everything for about 3 weeks now. I havent lost any weight yet but i feel so unmotivated to lift and cant wait to hop back on

Peptides are chains of amino acids joined by what chemists call amide bonds, although biologists typically call them peptide bonds instead. Large peptides are called proteins and are ubiquitous — all forms of life on Earth have proteins. The term peptide is usually though not invariably reserved...