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bodybuilder

  1. 01dragonslayer

    Beach Body or Bodybuilder? How Men Should Train and Eat for Each

    We all have a vision in our heads of what we would ultimately like to look like. Maybe you want to have an athletic, streamlined look with nice abs and just enough muscle to turn heads at a Vegas pool party. Or…maybe you aspire to be massive, with slabs of thick, dense muscle. You want people to...
  2. 01dragonslayer

    What it is to be a bodybuilder

    Bodybuilding is an art form and also one of the hardest sports in existence. It is not easy to excel in bodybuilding and only a rare group of people ever can. Life of a Bodybuilder - Some Interesting Facts By Charles T Freeman Did you know that bodybuilders have to ingest over 1g of protein...
  3. EG News

    Men’s Physique Champ Brandon Hendrickson: ‘I Have the Potential’ for Other Divisions

    The second season of “Monday Night Muscle” has been featuring some of the biggest names in the world of bodybuilding and fitness. This week was no exception as the episode featured two-time Olympia men’s physique champion Brandon Hendrickson. Hendrickson spoke with hosts Bob Cicherillo and...
  4. EG News

    The Importance of Lenda Murray: ‘The Shape of Things to Come’

    A photographer friend of mine told me about Lenda Murray and when I met her at a contest I was impressed and invited her to Los Angeles for a photoshoot for the Weider magazines. I think I began to realize how good she was when we were shooting at Gold’s Gym in Venice. Lenda was sitting on a...
  5. EG News

    How To Build a Bodybuilder’s Physique

    The “bodybuilder physique” has been defined as a very specific thing. Comments are often made about the physiques of boxers, wrestlers, sprinters and all sorts of other athletes to the effect of “he looks like a bodybuilder.” What does this mean? There have been big and muscular men throughout...
  6. Thor

    Sad passing of a Future Olympian

    GONE AT 31 YEARS OLD!!!!!???? Home Bodybuilding BREAKING: Bodybuilder Luke Sandoe Has Passed Away at 30, Bodybuilding Community Reacts Talented IFBB Pro Bodybuilder Luke Sandoe Has Tragically Lost His Life by Derek Hall May 8, 2020 in Bodybuilding, Featured, News, Videos 5 min read Luke...
  7. EG News

    Wade washington hasn’t let cerebral palsy slow his bodybuilding

    Wade McCrae Washington wasn't supposed to live past the age of 10, according to the initial prognosis of doctors. At just 11 months old, the Houston native was diagnosed with cerebral palsy, a condition that impairs muscle coordination and motor skills, among other issues. In its most aggressive...
  8. EG News

    "infected gear" gave this bodybuilder necrosis, and he nearly lost his leg

    Warning: There are some graphic photos in this post. It’s no secret that some bodybuilders opt to use them, but we don’t have to tell you that steroids aren’t the safest way to gain muscle. Using any unprescribed drug is generally not a good idea, and one bodybuilder learned the hard way that...
  9. EG News

    The remarkable career of johnnie jackson

    Per Bernal WHERE TO BEGIN? There’s a lot of praise to heap on Johnnie Jackson’s career, which finally concluded last September. He is the most accomplished powerlifting bodybuilder ever. Last year, at age 46, he joined that other Jackson, Dexter, as the oldest men to win two pro shows in one...
  10. EG News

    The trials of sergio

    Per Bernal DATELINE: SATURDAY, MAY 20, 2017, WESTCHESTER COUNTY CENTER, WHITE PLAINS, NY It was 10:20 p.m. as Jon Delarosa and Sergio Oliva Jr. stood waiting as the last two men standing—one of them would be declared winner of the 2017 New York Pro. It was Delarosa’s fifth attempt at the event...
  11. EG News

    Dexter's secrets

    Dexter Jackson's greatness is a given, even as time marches on and younger competitors rise and fall. His beard is gray, his face is lined, but his physique refuses to age. In an effort to discover his secrets, we examine what makes the Blade so phenomenal, from A to Z. A IS FOR ARNOLD CLASSIC...
  12. EG News

    In memoriam: sean harris

    IFBB Pro League bodybuilder Sean Harris passed away July 27, 2017. Harris reportedly fell asleep behind the wheel. Harris earned his pro card by winning the masters over-35 heavyweight and overall titles in the 2015 IFBB North American Championships, and was preparing to compete in the IFBB...
  13. EG News

    Five Bodybuilder-Approved Peanut Butter Treats

    1. MAKE PANCAKES Combine 1 diced banana, 2 tbsp peanut butter (PB), 2 tbsp coconut oil, 1⁄2 cup milk, and 1 egg and whisk until u y. Stir in 1⁄4 cup sprouted whole-wheat our. For each pancake, add 1/8 batter to hot griddle and cook 2 to 3 minutes on each side. Top with banana slices, walnuts...
  14. Torres

    What Pro BodyBuilders Are Really Using !!!

    I found this article in T Nation when I was researching the rumors of Big Ramy's Cycle . Thought it was a great read and wanted to share !!! Steroids: What Pro Bodybuilders Are Really Using by Shadow Pro | 01/08/15 Tags: Steroids Bodybuilding Here's what you need to know... A pro bodybuilder...
  15. G

    Canadian bodybuilder fined for UG lab operation.

    Canadian bodybuilder fined for UG lab operation. Source: Canadian bodybuilder fined for UG lab operation.
  16. Torres

    Best Bodybuilder of the 21st Century ???

    Let's see who ya think the best Bodybuilder is of the 21st Century ??? And not because of how many Mr. Olympia's they've won, Overall !!! I'm interested in seeing the responses. I for one think Jay Cutler is def one of the top 5, and also Phil Heath & Dennis Wolf !!! Fuckin monsters in the game !!!
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