Former CEO Knowingly Shipped Salmonella-Contaminated Peanut Butter, may Face Life in Prison
by Julie Fidler
Posted on September 22, 2015
Investigators found 'disgusting and unsanitary conditions'
Later today, Stewart Parnell, former CEO of Peanut Corporation of America (PCA) could find out...
My Top 55 Lean-Body Foods to Build Lean Muscle and Lose Body Fat
by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer
Author of best-selling program: The Truth about Six Pack Abs & The Fat Burning Kitchen
Remember, if you don't have junk around the house, you're less...
Peanut Butter/Chocolate/Coconut Protein Balls
A delicious, but sugar free chocolatey treat thats super easy to make. Loaded with lots of protein and a good source of fiber.Toss down a couple of these while on the run for a quick,high protein snack.No excuses now.
Total Time: About 5 Minutes...
chewy chocolate peanut butter protein brownies
3 cups oatmeal
8 tbsp peanut butter
6 tbsp ground wheat germ
6 scoops chocolate protein
1 1/2 cups milk
3 tbsp unsweetened cocoa
1 tbsp cinnamon
mix in a large bowl and let it set up in the fridge
i love them
Pulled this off elitefts.com.. when trying to gain mass I always follow a basic outline like this. Eat big, get big. When I started training out of high school, I was 170lbs on a good day. Now sitting at 230+and still fairly lean. In the words of Rich Piana, "real men eat what the fuck they...
What's everyone's favorite brand of Natural Peanut Butter? My favorite is Smucker's Chunky Natural Peanut Butter, 2nd favorite is Kroger Chunky Natural Peanut Butter. Kroger brand is cheaper, but the Smucker's has a better taste in my opinion. Smucker's is still fairly affordable for around...