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challenge

  1. EG News

    How Sara Spencer Changed Her Diet and Lost 30 Pounds With Trifecta Nutrition

    Sara Spencer has always been an athlete, but recently she hasn’t quite felt like one. She was overweight, and was starting to feel it impacting her everyday life and her progress in the gym. “I knew I need to make a change in my life when I was tired all the time,” the Maine resident tells M&F...
  2. GRIM

    Overcoming physical challenges

    https://www.fox4now.com/news/local-news/overcoming-physical-challenges-with-fitness Adapting to the challenge: fitness for everyone Posted: 8:20 AM, Aug 16, 2019 Updated: 7:24 AM, Aug 16, 2 By: Shari Armstrong FORT MYERS, Fla. — To be part of this competition, you have to be athletic...
  3. EG News

    Vegan bodybuilder does 10,000 calorie challenge with fruit

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/fruit-bowl-shutterstock_264191096.jpg?itok=_19bsow1&timestamp=1565624705 baibaz / Shutterstock Vegan bodybuilder and YouTube...
  4. EG News

    The 8-week summer body challenge

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/3-Week-Summer-Body-Hers.jpg?itok=LdOVi4rO portishead1 / Getty Not quite ready to bare your almost-all in a tank top...
  5. EG News

    The prowler workout challenge for strength and stamina

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/woman-sled-push-crossfit-workout-1109.jpg?itok=FvvsWA4L pixdeluxe / Getty Four weeks of 10-yard sprints with a Prowler sled...
  6. EG News

    Jennifer lopez did 10 days without sugar or carbs and looks incredible

    View this post on Instagram Day 9 and feelin’... like I can’t wait for Day 10. Who’s still with us? @arod #10DayChallenge #NoSugarNoCarbs @niyamasol #niyamasol #jloxniyamasol A post shared by Jennifer Lopez (@jlo) on Jan 29, 2019 at 2:23pm PST This past week, Jennifer Lopez finished her...
  7. EG News

    The brutal hour-long pushup workout for a good cause

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/man-gym-pushup-1109.jpg?itok=UkpAgf5I&timestamp=1544642641 South_agency / Getty What It Is: The #HourPushUpChallenge is an...
  8. EG News

    Man loses 15 pounds despite only eating mcdonald’s for one month

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/mcdonalds-1017467526.jpg?itok=Pim9kX9C&timestamp=1542134720 SOPA Images / Contributor / Getty Ryan Williams has always enjoyed...
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