Pumpkin/Chocolate Chip Cookies
Total Time: 15 Minutes
Servings: 10
Ingredients:
1/2 Cup canned pumpkin
2 scoops of Vanilla Protein Powder
1/2 Cup of rolled oats
1 1/2 cups of Greek Yogurt
2 Tbsp of natural Honey
1/2 Tsp of Vanilla Extract
1/4 Tsp of Cinnamon
2 Tbsp of Hershey's Dark...
Peanut Butter/Chocolate/Coconut Protein Balls
A delicious, but sugar free chocolatey treat thats super easy to make. Loaded with lots of protein and a good source of fiber.Toss down a couple of these while on the run for a quick,high protein snack.No excuses now.
Total Time: About 5 Minutes...
High Protein/Fat Free Chocolate Cake
Who said you cant eat cake on a bbing diet??Of course this is not for contest prepping.LOL
Total Time: 50 Minutes
Serves: 8
Ingredients:
6 egg whites
1 1/2 cups non fat yogurt
1 teaspoon vanilla
1 1/2 cups sifted flour
1/2 cup...
chewy chocolate peanut butter protein brownies
3 cups oatmeal
8 tbsp peanut butter
6 tbsp ground wheat germ
6 scoops chocolate protein
1 1/2 cups milk
3 tbsp unsweetened cocoa
1 tbsp cinnamon
mix in a large bowl and let it set up in the fridge
i love them
Just wanted to share a new protein bar that I tried today, they are made by Quest Nutrition and you can get them at GNC or from their website. I tried the chocolate chip cookie dough and it freakin' tasted just like cookie dough. 21 g of protein and only 4 net carbs, I have also tried the...
Hey guys, I'm new to the board, but not so much the game, still learning. Anyone ever try Carnivor protein, and Carnivor mass ? I recently stopped incorporating it in my pre and post shakes cuz I'm goin thru some shit right now. But have to say when I was taking it, I actually saw some decent...
Awesome semi-clean Cheat Dessert!!! recipe makes 2 PB cups
1 TBSP Dark Cocoa Powder
1 TBSP Natural Peanut Butter (creamy)
1 Scoop Casein Protein Powder (Chocolate preferred, but it's your choice)
6 oz water (or desired consistency, I use 4 oz)
Blend in mixer, pour into muffin pan (spray with...