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coffee

  1. F.I.S.T.

    Get The Most Out Of Your Favorite Pre-Workout

    Get The Most Out Of Your Favorite Pre-Workout by Jenevieve Roper, PhD (ABD), CSCS Caffeine is probably the most common nutrition supplement used. I mean, how many of us absolutely must have that morning pick-me-up? A survey conducted by the Department of Nutritional Sciences at Pennsylvania...
  2. F.I.S.T.

    Filet Mignon with Sweet Bourbon-Coffee Sauce

    Filet Mignon with Sweet Bourbon-Coffee Sauce YIELD: 4 servings (serving size: Ingredients 1/2 cup water 3 tablespoons bourbon 1 1/2 teaspoons sugar 1/2 teaspoon beef-flavored bouillon granules 1/2 teaspoon instant coffee granules 1/2 teaspoon black pepper 1/4 teaspoon salt substitute 4...
  3. F.I.S.T.

    Bulking Monster Mass Oatmeal

    Bulking Monster Mass Oatmeal Monster Mass is a very popular bulking protein powder. Try you favorite flavor in this easy to make, on the go, high-powered muscle mass building breakfast meal. What You Need 4 scoops Weight Gain Powder, your favorite flavor 1 packet plain...
  4. tkasch30

    anyone had javapro??

    in vitamin shoppe today i seen javapro. its coffee with 20g of protein. two of the greatest things combined! ive got to try this out. there was a couple flavors. anyone had this. i bought a bag so ill tell you how it is
  5. Akhusker

    Bodybuilders hot coco

    Ok guys so if your in need of that warm drink by the fire with your family or just need to get a caffeinated protein shake this will hit the spot and it tastes exactly like hot coco. Start by making yourself a 12 oz cup of coffee. Add 10 oz milk, I use fat free. Finally add your chocolate...
  6. S

    CKD

    Well, ive been on it for about 2 weeks, Im actually keeping carbs lower than previous ckd, just because I have no real craving for them. I think I can attribute it to the coconut oil. No set solid meals but an example is 0900: Bullet proof coffee (coffee with 2 tbs of coconut oil) MAYBE add a...
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