Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


coffee

  1. EG News

    Here’s why nyc and other states are cracking down on cbd products

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/CBDCrackDown.jpg?itok=VtUmU7px&timestamp=1550680347 James Baigrie / Getty Earlier this month, the New York City-based coffee...
  2. EG News

    Your New Morning Coffee is a Protein Bar

    Sponsored Content So there’s a new Quest Bar out and you want to hit your 200 grams of protein a day. Sure, you could down 20 of the newest flavors every day, but you want a little variety in your diet. So might we make a suggestion to make the Mocha Chocolate Chip Quest Bar your morning go-to...
  3. Daredevil

    Did you know

    Your iron intake raises hemoglobin/hemocrit numbers, which too high of hemoglobin/hemocrit can put you at risk of having a stroke/heart attack. By drinking coffee during a meal your body absorbs 37% less iron from the meal. By drinking tea during a meal your body absorbs nearly 79% less iron...
  4. F.I.S.T.

    Study: 3-4 Cups of Coffee Per Day may cut Type 2 Diabetes Risk

    Study: 3-4 Cups of Coffee Per Day may cut Type 2 Diabetes Risk by Julie Fidler Posted on December 16, 2015 And this isn't the first of the findings. Good news about coffee is always exciting, so here’s a bit more: scientists have linked drinking 3-4 cups a coffee a day to a decreased risk...
  5. F.I.S.T.

    ‘Cubosomes’ in Coffee Could Offer All-Day Energy in Just 1 Cup

    ‘Cubosomes’ in Coffee Could Offer All-Day Energy in Just 1 Cup by Julie Fidler Posted on December 14, 2015 Via a slow-release new technique. Nestle claims to have created a way for people to get an all-day caffeine boost from a single cup of coffee. Scientists at the Nestlé Research Centre...
  6. F.I.S.T.

    Tastiest Natural Remedy for Cough: Coffee Plus Honey

    Tastiest Natural Remedy for Cough: Coffee Plus Honey (More Effective Than Steroids) By Heidi Kristoffer Posted Friday, November 13, 2015 A study (1) had a conclusion: “The combination of honey and coffee can be used as an alternative medicine in the treatment of persistent postinfectious...
  7. F.I.S.T.

    8 Reasons Why Coffee Is Good for You

    8 Reasons Why Coffee Is Good for You Written by Healthline Editorial Team | Published on June 29, 2015 Ask any coffee drinker and they’ll tell you: coffee has worthwhile benefits. Beyond the pleasant aroma and the morning pick-me-up, there is growing evidence that our coffee habits could...
  8. F.I.S.T.

    Heavy Coffee Drinking Linked to Improved Colon Cancer Survival Rates

    Heavy Coffee Drinking Linked to Improved Colon Cancer Survival Rates by Julie Fidler Posted on October 5, 2015 While decreasing the chance of recurrence. Heavy coffee drinkers are far more likely to survive colon cancer than those don’t drink coffee, a new study concluded. Significant...
  9. F.I.S.T.

    Get The Most Out Of Your Favorite Pre-Workout

    Get The Most Out Of Your Favorite Pre-Workout by Jenevieve Roper, PhD (ABD), CSCS Caffeine is probably the most common nutrition supplement used. I mean, how many of us absolutely must have that morning pick-me-up? A survey conducted by the Department of Nutritional Sciences at Pennsylvania...
  10. F.I.S.T.

    Filet Mignon with Sweet Bourbon-Coffee Sauce

    Filet Mignon with Sweet Bourbon-Coffee Sauce YIELD: 4 servings (serving size: Ingredients 1/2 cup water 3 tablespoons bourbon 1 1/2 teaspoons sugar 1/2 teaspoon beef-flavored bouillon granules 1/2 teaspoon instant coffee granules 1/2 teaspoon black pepper 1/4 teaspoon salt substitute 4...
  11. F.I.S.T.

    Bulking Monster Mass Oatmeal

    Bulking Monster Mass Oatmeal Monster Mass is a very popular bulking protein powder. Try you favorite flavor in this easy to make, on the go, high-powered muscle mass building breakfast meal. What You Need 4 scoops Weight Gain Powder, your favorite flavor 1 packet plain...
  12. tkasch30

    anyone had javapro??

    in vitamin shoppe today i seen javapro. its coffee with 20g of protein. two of the greatest things combined! ive got to try this out. there was a couple flavors. anyone had this. i bought a bag so ill tell you how it is
  13. Akhusker

    Bodybuilders hot coco

    Ok guys so if your in need of that warm drink by the fire with your family or just need to get a caffeinated protein shake this will hit the spot and it tastes exactly like hot coco. Start by making yourself a 12 oz cup of coffee. Add 10 oz milk, I use fat free. Finally add your chocolate...
  14. S

    CKD

    Well, ive been on it for about 2 weeks, Im actually keeping carbs lower than previous ckd, just because I have no real craving for them. I think I can attribute it to the coconut oil. No set solid meals but an example is 0900: Bullet proof coffee (coffee with 2 tbs of coconut oil) MAYBE add a...
Back
Top