cutting

What’s your go to for cutting weight. As I’m not slowly but let’s say you have 6 weeks to cut 15-20 lbs. obviously eating correctly and cardio is a must. But what supplements/gear are you taking for this cut? My biggest problem with cutting weight for competition is keeping my strength. As I...

TAGS NUTRITION & SUPPLEMENTS, PERFORMANCE PROTEINS, PROTEIN, RECIPES, TIPS Dieting and staying lean means cutting out all of your favorite treats and snacks, right? Wrong. Making simple ingredient swaps will make all the difference. We're cutting the calories while adding extra protein, changing...

If you’ve ever spent any time online trying to figure out the best way to build muscle or get in shape, you’ve probably come across a celebrity, athlete or fitness influencer somewhere advocating for the “bulking and cutting” method. While this method certainly isn’t new – indeed, it first...

Are you ready to cut some body fat while maintaining muscle mass? Well, if that’s the case, this cutting diet plan is perfect for your needs. When you think of losing fat, you imagine yourself on a treadmill or spending hours at the gym. The truth is that exercise isn’t the only way to lose...

Here’s a breakdown of what you need to know about bulking and cutting: the process of strategic weight gain and loss for big returns. First, the basics. Bulking means intentionally eating more calories than you burn, with the goal of putting on mass, particularly muscle mass. Cutting (also...

It is considered an absolute truth that to get shredded you must cut or cycle carbohydrate intake. Learn why carbs might just be helpful during periods of fat loss. One thing that seems to pervade the health and fitness industry is the supposition that carbohydrates must always be highly...

So you’re poor and you want to get shredded. Look, I’ve been there. A lot of us have been there, and sometimes it’s just life. I’ve been poor before, and I can remember certain weeks where I was forced to try cutting up because I just didn’t have the money to eat a lot. I can remember having...

Many people begin their fat-loss journey by cutting calories. This is a tried-and-true fat-loss tactic research shows is more effective than relying on exercise alone. However, many people cut calories so dramatically they feel hungry all the time. Not only is this unpleasant, but it won’t...

However, many people cut calories so dramatically they feel hungry all the time. Not only is this unpleasant, but it won’t actually help you lose fat. Your best bet for fat-loss success is to create a modest caloric deficit, and make smart food choices so you feel satisfied — not starved. WHY...

For many dieters, cutting carbs is a dreaded step to take in their quest for a leaner physique. It’s not the only way to get the job done, but countless gym rats swear by carb cutting as summer comes around. Fortunately, eating veggies and cutting carbs has never been easier or more satisfying...

In recent years, former elite professional bodybuilders have discussed the drugs used in achieving both their off-season gains and pre-competition goals. Bodybuilding?s attraction, lost somewhat in the modern version of the sport/pageant, is a presentation of aesthetics and potency. Size and...

Just ordered some stuff from southern, Looking for opinions on how to run them for a nice cutting stack... I ordered 2 bottles of S4 2 bottles of GW (Cardarine) 1 bottle of YK11 how would you guys with experience run them? thanks fellas!

Has anyone used a sarm stack for cutting ?? And if so can you pm me thanks!

anyone on here fast while cutting and if so how were your results and how did you do it? I been looking into trying it

Hey brothers I’m about to start a cutting cycle before I run a winter bulk cycle. I’m going pretty basic, sound good or should I adjust something: 1. Test c: 300mgs ew 2. Tren a: 200mgs ew 3. Winny: 50mgs ed 4. Npp for joints: 100mgs ew Thanks fellas! Sent from my iPhone using Tapatalk

has anyone used this compound for cutting, I was gonna use winni but last time it dry my joints out way to much and I been doing research on tbol and it seems people like to use it when dieting.

Anyone here ever do this? Or know anyone that has? Met this guy at the gym the other day. Good build, fairly lean yet still thick and wide. He eats 4500 calories, bulking or cutting. The difference is were the calories come from. So bulking he wont skip pizza, cookies etc. but wont go over...

Kevin Lee will take on Tony Ferguson with the interim lightweight belt on the line this Saturday at UFC 216. A Las Vegas local, Lee has taken advantage of the new UFC Perfomance Institute, a facility that has grown increasingly popular with the fighters since it first opened its doors back in...

time to shred up more @ 11 weeks. Currently only deca/test/tren. Adding winny clen and proviron. Thoughts ?

Post them up..