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To grasp? Trying to help someone with nutrition/weight loss I keep stressing no matter which way you go the big item is your diet and calories. They just do not get it. For example recommend Non Fat Plain greek yogurt, they come back with full fat flavoured greek yogurt 2x the calories half the...

I can't wait to see the result, and I'm starting a mini cycle for now. I am a pro- heavyweight bbuilding athlete in Socal area and my goal is to increase lean muscle mass. I am using The Snakeman's products. He has an excellent timing and I'm very excited! My friend, girl in black in 230lbs and...

So iv been in touch with janoshik and am going to send a few vials off from sources on this bored that I have acquired through auction wins it’s 90 dollars a test for a single compound. If any of you would like to get in on this let me know. Now I figured might as well have you all pick what...

So as some know I got fucked up in the army and got fat and now I been on a weight loss transformation and Iv dropped 21 pounds so far Just need more work on my gut lol, lower back fat is what’s fucking me up! But here is a pic of me now

https://www.speedtest.net/ 2x I call to cancel first time because promo price ending they extend my price for a year, 2nd time because I got a cheap back up they more than doubled my speed for no cost!

What brand and type of protein powder do you use? Looking for something new.

From the research I was doing seems like it’s pretty bad for your cholesterol what are you guys think and have Scene from bloodwork

There are a lot of questions people may have when first thinking about using or starting Insulin. You must be very well informed and knowledgeable before starting insulin. It’s one of the only chemical in our arsenal that can kill you from one wrong injection. This is a beginners guide on...

Hey your doing a good job running the board! Keep it up bro!

Hello again EG fam!! Due to an injury I had to cut my last cycle run short, so I ran my PCT and all and really couldn't hit it hard but remained active to a degree until it was too much to bear. So I jumped through all the doctors hoops and all and still not happy of course, they want to cut my...

MyFridgeFood - Cauliflower Crust Actually tastes pretty damn good... I added EVO, garlic, chicken, basil, artichoke and feta cheese

been on a cut for a few weeks... dropped to the lowest weight in recent memory... about 182... decided i'll go as Leonidas for halloween so i just started a little tren blast. only doing a quarter cc daily of Dyel tren a.. so 175mg a week total... but in less than 2 weeks i bumped up 4-5...

Good evening EG. I remember when I was around 20yrs old, my mom had a talk with me and asked me to come back to her in 10yrs and tell her how many friends are still around after the 10 has past. I did do that, and when she asked the question, my answer was 2!!!! And to this day 2 is still the...

the incredible workouts!!!.. when i'm on blast even with a calorie deficit i rarely have a poor workout. strength is almost always good and drive is way up..recovery so much better too... so i can workout almost as many days a week as i desire. see i'm not a big dude... so maintaining my size...

Well I've been doing the research and have gotten many tutorials in home brewing. Just wondering if anyone knows where to get good quality raws. I have already got all the supplies just need raws.

This is from tweaking my diet and adding cardio. I can lean out rather quickly when I want but I don't go much more than this. I like to eat and enjoy life lol My arms are undersize. I know. I've torn both biceps. I work with what I got

Who's your team? Bandwagoners need not reply lol. Im a huge Steelers fan. Sent from my SM-N920P using Tapatalk

Time to go beyond EXTREME FREAK, I have plans to grow like a weed.I have grown a little older so not that easy to stay lean but I will do my research ;). Good to be back, time to start shopping ,LOL. (for the best)!!

i see lots of new SARMS out... anybody try any ...got any feedback... if they work at all....seems like a good in between blast supplement.

anybody ever try it or use it... and is it available