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injury

  1. J

    Injury prevention

    Injuries suck, and at some point we get them. What does everyone do for prevention?
  2. TSizemore

    Well shit!

    I've got a Labrum tear....10 weeks out from show, too. :( The tear has happened some time ago, but just got Drs. confirmation today. Completely bummed, not giving in yet though. Gonna try PT for 8 weeks and see if I can keep my progress going.... Idk.
  3. R2D2

    i think i may have torn my labrum and/or rotator cuff

    today at the gym. doing db bench press with the 100s. i heard/felt the tearing as my left shoulder went out. pain is pretty bad tonight. i've been icing it and taking 800 mg of ibuprofen at a time but it's not helping. range of motion is poor, trouble moving my arm to the side or overhead...
  4. halfnatty

    Hip fractures :(

    I have 3 and it sucks :( what peptides could I get that will help heal fast!?
  5. F.I.S.T.

    Vaccine Chernobyl: The $61 Million Dollar Injury Award

    Vaccine Chernobyl: The $61 Million Dollar Injury Award Posted on: Tuesday, October 27th 2015 Written By: Kent Heckenlively Cancer deaths from Chernobyl have been grossly underreported. Have we finally reached the "Chernobyl" moment with vaccines and vaccine injuries? On the 25th of April...
  6. F.I.S.T.

    4 Natural Ways To Promote Healing From Sports Injuries

    4 Natural Ways To Promote Healing From Sports Injuries by Michael T. Murray After a sports injury or sprain, immediate first aid is very important. The acronym RICE summarizes the approach: Rest the injured part as soon as it is hurt to avoid further injury. Ice the area of pain to...
  7. F.I.S.T.

    Sports injuries - Treatment

    Sports injuries - Treatment Treatment for a sports injury will depend on factors such as how severe the injury is and the part of your body affected. Some general treatments that may be helpful for your injury are described below. You can also find out about treating specific injuries by...
  8. krustus

    my experience with BPC 157...so far

    as many of you know i have suffered a torn pec recently...the muscle tore near the tendon insertion at the humerus. under a tip from Jshredz i decided to give BPC 157 a go ... injecting 500msg twice a day for a week and 250mcg twice a day for the next week. i just injected right at the site...
  9. F.I.S.T.

    UFC 186 Loses TJ Dillashaw, And Therefore All Fan Interest, to Rib Injury

    UFC 186 Loses TJ Dillashaw, And Therefore All Fan Interest, to Rib Injury Perhaps the most shocking thing about UFC 185 was not the pair of title fight upsets that occurred that night, but that all of the fighters competing in said title fights even managed to make it to fight night at all...
  10. F.I.S.T.

    Is A Sports Injury Down To Bad Luck Or Bad Form?

    Dont remember where I saw this but have to make sure I state that I am not the author.LOL.Great info. Is A Sports Injury Down To Bad Luck Or Bad Form? If you suffer a non-contact sports injury when environmental conditions and previous injuries cannot be blamed, the cause is most...
  11. E

    Glucocorticoid therapies promote functional recovery of blood-brain barrier after blast injury

    Glucocorticoid therapies promote functional recovery of blood-brain barrier after blast injury Barclay Morrison III, associate professor of biomedical engineering at Columbia Engineering, has led the first study to determine underlying biological mechanisms that promote functional recovery of...
  12. F.I.S.T.

    You’re Injured—Now What?

    You’re Injured—Now What? By David Allen Train long enough and hard enough and eventually something on your body will break. This is the inevitable result of pushing your body to the limits every day. But an injury doesn’t spell the end of one’s lifting career unless you let it. There...
  13. F.I.S.T.

    Returning to Exercise After Injury

    Returning to Exercise After Injury Whether you are a competitive athlete or someone who exercises regularly to stay in shape, you will almost surely have to deal with an injury that interrupts your daily routine. And too often the tendency is stop exercising once an injury occurs...
  14. D

    spot enhancement for injury

    So while back I pinched a nerve.... its been a while, I posted it on here I think in nov/dec 2012, After being super weak in my left tricep, it also left me with a shrunken left tri and left pec. My pec has almost came back to normal, my arm however is way off of my right side.... My left tricep...
  15. J

    Torn bicep

    I tore my bicep back n July...tryn to rehab it finally and doin sum stuff n the pool besides just weights. Duz ne1 hav ne other suggestions? Thanx
  16. S

    I think

    I have another freaking hernia :( Worst part is that its not from exercise. I can still train and fight, it just bothers me when im not doing anything.
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