insulin

Anabolic Steroid Cycles of Pro Bodybuilders Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. For most aspiring BB’rs, their efforts in the gym are more likely to be rewarded with a level of musculature on par with...

A Basic guide to Human Growth Hormone (HGH) The intention of this guide is to give you a good basic working knowledge of HGH and how to intelligently use it. While this is not intended to cover every conceivable nuance of HGH use, it should provide you with a solid enough background to create...

C3G (cyanidin 3-glucoside) is a naturally occurring anthocyanin (flavonoid) found in blueberries, blackberries, acai berries, and all kinds of other dark-colored fruits and vegetables under God's sun. This potent nutrient has so many health and physique-enhancing riches it's almost embarrassing...

WHY EVERY ATHLETE SHOULD USE TUDCA PART 2 SUPPLEMENTS Normally, athletes ingest TUDCA simply for those liver benefits it possesses, but little credit is ever given to its interactions with skeletal muscle, adipose tissue, and glucose metabolism. One of my more favorite TUDCA studies actually...

Everyone knows that macros are key to high-level training and getting jacked. However, micronutrients shouldn’t be overlooked because without micronutrients your training wouldn’t even get off the ground. We often think about micronutrients in disease states, and while that is true, they are...

Two of the most frequently thrown around words in bodybuilding subculture are “anabolic” and “catabolic”. However, I’m guessing that the majority of laypeople don’t actually know much about these terms beyond the fact that the former refers to building and the latter to breaking down. Given...

One of the more popular “tools” for bodybuilders looking to achieve that peak condition for a contest is that of carbohydrate cycling. While calorie control is the first priority when it comes to your diet, macronutrient manipulation (e.g. carb cycling) is sort of the “next level” when looking...

Carbohydrates have gotten somewhat of a bad reputation. Low carb and ketogenic diets have gained a lot of popularity in recent years. The popularity of these diets have caused many to shy away from carbs altogether. While most bodybuilders come equipped with truckloads of protein powder and...

Two of the most frequently thrown around words in bodybuilding subculture are “anabolic” and “catabolic”. However, I’m guessing that the majority of laypeople don’t actually know much about these terms beyond the fact that the former refers to building and the latter to breaking down. Given...

Many people want to whittle their midsections to look better and fit into that next-size-down pair of pants. But reducing belly fat brings many more benefits than just aesthetics — you could be significantly reducing your health risks. Although getting to, and maintaining, a healthy weight is...

Hey brothas. If you don't mind I need some clarification as I am about to start some injectable l-carn and novolog along side my already AM dose of GH. I have read many conflicting opinions but not quite sure what is right or wrong so I need some insight from someone who has much experience with...

The Ultimate Insulin Protocol By: Mike Arnold Insulin….the peptide everyone wants to know about, but which few are willing to include in their programs. Inevitably, should one inquire how to use this drug, the forthcoming responses almost always come in the way of well meaning admonitions...

The Real 101 Guide To Insulin And Bodybuilding. Doses, Hyperplasia, Timing. The real 101 guide to insulin and Bodybuilding. Doses, Timing, Different insulin analogs effects on appetite, IGF-1, Hyperplasia, Health benefits and more. This is going to be a big topic and hopefully, I don’t leave...

When trying to lose weight or manage insulin resistance, you may think it’s important to avoid any type of sugar. However, unlike sodas, candy and other highly concentrated forms of sugar, naturally occurring sugar found in fruit has been linked to decreased chances of obesity and other...

I recently came across some articles about DHT improving insulin sensitivity. I'm sure many of us have heard about using GH for long periods of time decreasing insulin sensitivity. To counter act this could you use a low dose of Mast while on GH?

Short-term, low-dose GH therapy improves insulin sensitivity without modifying cortisol metabolism and ectopic fat accumulation in adults with GH deficiency Kevin C J Yuen 1 , Charles T Roberts Jr, Jan Frystyk, William D Rooney, James R Pollaro, Bethany J Klopfenstein, Jonathan Q Purnell...

Improvement in insulin sensitivity without concomitant changes in body composition and cardiovascular risk markers following fixed administration of a very low growth hormone (GH) dose in adults with severe GH deficiency Kevin C J Yuen 1 , Jan Frystyk, Deborah K White, Th B Twickler, Hans P F...

Therapeutic aspects of growth hormone and insulin-like growth factor-I treatment on visceral fat and insulin sensitivity in adults K C J Yuen 1 , D B Dunger Affiliations PMID: 17199714 DOI: 10.1111/j.1463-1326.2006.00591.x Abstract Growth hormone (GH) is generally considered to exert...

Growth hormone therapy and its relationship to insulin resistance, glucose intolerance and diabetes mellitus: a review of recent evidence William Jeffcoate 1 Affiliations PMID: 11945115 DOI: 10.2165/00002018-200225030-00005 Abstract It is widely recommended that consideration should be given...

A popular diet and lifestyle, intermittent fasting (IF) touts multiple benefits, including weight loss, protection from diabetes, improved gut health and reduced inflammation. There are many different types of IF with various periods of fasting and non-fasting, including the 16/8 method, which...