joint

Here’s a question from a reader… First off, drop heavy overhead pressing for good. It’s absolutely worthless other than ego lifting. The overhead press is the most dangerous thing for rotator cuff and A/C joint because over time the cartilage in the joint wears down and it becomes bone on...

It's been a few months now that I've been suffering from knee pain. Age isn't a factor I'm still pretty young at least I like to think. But I can't figure out what it is that's causing pain. It's stopping me from heavy squats and any joint movement with my knees. Any recommendations on...

Good thing mipple sensitivity is down majorly. Bad part knees are killing me. Im running 400mg npp a week. No joint relief. Only dianabol gives me joint relief. Well and tits too. Lol

Anyone use? I hate using 'cheats' but my body falling apart, between my low back, and both elbows tearing with golfers elbow my gimpness etc. Was debating trying for my elbows for a bit. Anyone have any luck with them?

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been bored lately so I been studying more and more and just wanna know what all you guys like and how you stack them.

so I been on test/tren for a while... lately, like the last month and a half or so, my knees have been KILLING me.... like an annoying pain that if I touch the center of my kneecap it hurts too.... I googled and read this could be due to tren drying you out and many others experienced this... Im...

Came off a Test/NPP cycle about 2 months ago. Joints are killing me again. In another 3 weeks will be starting a Test 200mg/Tren 4-500mg cycle. Thinking about running a low dose of NPP for joint relief. Has anyone done this? Thinking about 150mg a week might be sufficient. Any thoughts?

Fuck me getting old sucks! Towards the end of Oct I started getting severe pain around my AC joint, my delt would start having spasm's and pain would shoot up my neck and down my arm. I went to ortho doc second week in Nov and he said its very common in guys that lift, apparently the joint is...

Why Your Groin Hurts When You Squat By Jill Fanslau, 26 min. ago The pain in your hip could signal a much bigger problem. If the hip joint were a pickup truck, it’d be a Ford Ram. It’s built tough. But the 21st century is challenging the very architecture of the joint. And it’s not because...

"Peasant's soup" and the importance of broth Captain Randall Green Med Info Fri, 08 May 2015 Homemade broth can restore your joints, blood vessels, skin, bone, intestines and more... We argue over the great nutritional deficiencies of our time. Some say omega 3's, others propose low mineral...

What to Do About Shoulder and Joint Pain April 30, 2015 By John Doe Here’s a question from a reader… What do you recommend for joint pain especially rotator cuff and elbows due to overhead movements and bench presses? This is annoying especially since I am an active guy. Thank you...

okay guys i seem like i always over train or get hurt uhhgggg would its be better to just lift twice aweek like upper body then a lower body and cardio 5 days aweek ima have two high carb days and and 5 low carb days arounf 50 grams under i always get hurt my joints get so dry :o

I have heard of low estrogen causing joint pain but some people have said that when estrogen gets too high it can also cause joint pain. what's everybody think about this?

What do you guys do for joint health?