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  1. F.I.S.T.

    Natural Ways To Increase Testosterone Bioavailability In Athletes - Part II

    Natural Ways To Increase Testosterone Bioavailability In Athletes - Part II By Ivan Nikolov 1. How to increase testosterone levels - Incorporate basic movements that involve several muscle groups in your training routine. Good ones are squats, dead lifts, and military presses. Basic...
  2. F.I.S.T.

    Natural Ways To Increase Testosterone Bioavailability In Athletes - Part I

    Natural Ways To Increase Testosterone Bioavailability In Athletes - Part I By Ivan Nikolov Being a natural athlete I’ve always sought to find more ways to increase testosterone levels naturally. The question I’ve always asked myself was what are the variables, which determine how much...
  3. F.I.S.T.

    Assessing Normal Testosterone Levels

    This is awesome information for those that get confused by their blood test results and want to know their true levels based on their AGE which greatly determine whats "NORMAL" and what is not. Assessing Normal Testosterone Levels Determining the normal testosterone levels for your...
  4. F.I.S.T.

    13 ways to protect your penis

    13 ways to protect your penis Protect your swimmers, keep T-levels healthy and ensure your erections continue to run on full with eggs and 12 other ways to defend your penis. Crack on Start your day with an egg to end it on a high. Eggs’ B vits are essential for sex drive and...
  5. F.I.S.T.

    Nolvadex, Clomid and HCG in Post Cycle Therapy

    Nolvadex, Clomid and HCG in Post Cycle Therapy By Bigfella & PartyBoy - MuscleTalk Moderators Why Bodybuilders Use Clomid Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name is...
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