Well with my job and my baby coming, bodybuilding is to life consuming right now and I have better things to do but now ima start only lifting 3 days a week like bench with little chest workouts and then deadlifts with little back workouts and then squats with little leg workouts. Now my thing...
So we all now know that RockShawn is a 2 pump chump - which is why his wife would rather watch TV than give up the p.
But I digress. This rant is about my problems, not his.
I've just recently gotten back into the gym after a 4 month sabbatical due to a new baby in the family. So 2 weeks...