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Lisa-S Drinking low-fat milk, such as 1-percent or non-fat, may be good for more than just trimming our waistlines. A recent study conducted at Brigham Young University and published in Oxidative Medicine and Cellular Longevity found that low-fat milk is “significantly” associated with less...

Today's fitness world can be confusing with a multitude of tools being thrown at you. The list is endless: supersests, drop sets, slow negatives, partial reps, and so on. The problem with the bombardment of information and subsequent bandwith overload is that it's easy to lose sight of what...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/DadBodSexy.jpg?itok=IetobtjK&timestamp=1561041622 Graham Monro/Getty Put down the weights and pick up a beer—more people are...

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https://www.livestrong.com/article/310832-dried-beans-vs-canned-beans-for-nutritional-values/ Beans provide a number of health benefits, including potentially lowering your heart disease and cancer risk and making it easier to maintain a healthy weight, according to the North Dakota State...

Trump’s 2005 Tax Rate Much Higher Than Normal…Even for the Very, Very Wealthy by John Carney15 Mar 2017 The tax forms made public Tuesday night showed that Donald Trump paid $38 million in federal income taxes on reported income of $150 million in 2005. That would give him an effective tax...

SHOCK STUDY: Ten percent of Canadian females receiving HPV vaccines are sent to Emergency Rooms http://www.naturalnews.com/053851_HPV_vaccines_emergency_room_visits_adverse_events.html

Syrian Refugees Admitted to U.S. Since Paris Attacks: 911 Muslims, 4 Christians CNS News | Patrick Goodenough - March 30, 2016 (CNSNews.com) – The federal government has admitted 916 Syrian refugees into the United States since the Islamic State of Iraq and Syria (ISIS/ISIL) attacked Paris...

Monsanto to Cut 2,600 Jobs as GMO Seed Sales Fall by Anthony Gucciardi Posted on October 8, 2015 And as Americans (and Europe) reject GMOs. It’s not looking too good for everyone’s favorite GMO seed giant. With sales figures crashing down, Monsanto has announced a plan to cut 2,600 jobs in...

Big Government FAIL: Percentage of children in poverty has tripled since the "War on Poverty" was launched Tuesday, March 31, 2015 by: J. D. Heyes (NaturalNews) In 1964, President Lyndon B. Johnson, in his State of the Union Address, declared a "war on poverty" that he said would eliminate...

Trump unveils tax plan that would lower taxes for millions By JILL COLVIN-AP | September 28, 2015 NEW YORK (AP) — Republican presidential front-runner Donald Trump on Monday proposed eliminating income taxes for millions of Americans, and lower rates for the highest-income earners, as part of...

$2,883,250,000,000: Federal Taxes Set Record Through August; $19,346 Per Worker by Terence P. Jeffrey | CNS News | September 14, 2015 Feds Still Run $530B Deficit. (CNSNews.com) - The federal government raked in a record of approximately $2,883,250,000,000 in tax revenues through the first...

Health insurers seek huge price increases as 'affordable' Obamacare coverage exposed as yet another government price-gouging scam Wednesday, July 29, 2015 by: J. D. Heyes (NaturalNews) President Obama's supporters are quick to tout his record as one of tremendous success, especially his...

17 Reasons Why You Need a Mango Every Day by Mae Chan PreventDisease.com Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 17 healthy reasons why...

A nation in pain: Americans consume 80% of all opioids sold globally Ethan Huff Natural News Fri, 12 Sep 2014 Many Americans would argue that the U.S. is the greatest nation on Earth, a beacon of freedom and hope for the rest of the world to emulate. But when it comes to mental and physical...

Benchpress 6-session Periodization Routine by Reichart M Part One Try the following. This is written in percent of your 1 rep maximum. If you don't know your maximum for 1 rep. email me, I will tell you how to determine by reps you can do. Routine is assuming you are not in overtrained now...

The Grand Deception Continues On the heels of another wild trading week in global markets, today one of the top economists in the world sent King World News an incredibly powerful piece which takes a trip down the rabbit hole of government lies and propaganda and shows how this grand...

Just wanted to remind you the benefits of Vitamin B3 (aka.: Niacin). I have heredity high cholesterol, and 2g of Niacin daily has help lower my cholesterol. Here's a little study I ran across this morning... The safest, most effective, and cheapest treatment for high cholesterol is a vitamin...