Was just looking at this and figured I would post it for everyone. This comes from the dietitians source guide. Its short a sweet!
Vitamins do not provide energy, but they are crucial for turning food into energy. Although some research suggests the high activity levels of athletes may increase...
Performance enhancing pharmacueticals. Dude was over on bop I ended up with some of his adrol caps but im on pct and told myself no steroids for atleast 2 months so anyone ever used this PEP stuff before ?