plant

Plant-based diets have become more popular in the fitness industry in recent years, and one of the biggest names has just joined that trend. David Laid, a popular bodybuilder with more than 1 million Instagram followers, recently announced he’s gone vegan — and that he likes it. “About a month...

If you’re a regular reader of this site, then you probably get more than enough protein in your diet — which is great. High protein intake is essential not only for those who want bigger muscles or a leaner physique, but anyone who’s looking to live a healthier life. But odds are you’re...

In recent years, plant-based foods have been having a moment. The Good Food Institute reports that sales of plant-based food alternatives grew 17 percent in 2018, and a quick search of the hashtag #plantbased on Instagram will yield more than 20 million results. So it’s no surprise that...

j.chizhe The health benefits of plant-based diets are varied and many, ranging from living longer to decreased risk of cancer and heart disease. But, just like their carnivorous and omnivorous counterparts, vegans need to make sure they’re primarily eating healthy foods and not consuming too...

Mark Wahlberg is no stranger to lifting and eating to build muscle. From his Pain and Gain days to his latest movie, Spenser Confidential, the 48-year-old actor is perpetually ripped. But one thing that has changed as of late is his approach to diet, he revealed in the Men's Health segment "Vs...

Belen Diaz/DYDPPA/Shutterstock The Game Changers documentary has convinced yet another muscular star to go vegan—this time, it’s Rocky IV actor Dolph Lundgren. The Swedish superstar told Piers Morgan he’s been eating a plant-based diet for about a month. He said he made the switch after...

@kaigreene / Instagram Hafþór Júlíus Björnsson, the former World’s Strongest Man and Iceland’s strongest man for 9 consecutive years, may soon also become the world’s strongest and largest vegan. Thor, aka “The Mountain” from Game of Thrones, announced on Instagram he’s “willing” to try a...

Kai Greene is undoubtedly one of the biggest and strongest bodybuilders out there. Like most, he accomplished this through a diet consisting of meats, eggs, and plenty of other animal-based products. Now, "Mr. Getting It Done" will be looking to see if he can get it done with a new diet — and a...

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Gabriel Vergani / EyeEm How are you getting your protein? Are you loading up a shaker full of whey powder, or are you going for a plant-based alternative, like hemp, peas, and rice? The plant-based method is growing in popularity, but some people might not be convinced that it will yield the...

Growing Doubt: a Scientist’s Experience of GMOs Posted on: Monday, August 31st 2015 Posted By: Jonathan Latham, PhD The commercial purpose of GMOs is not to feed the world or improve farming. They exist to gain patent rights over seeds and plant breeding and to drive agriculture in directions...

Every spring Vincent would help his old grandpa Giovanni dig up the ground so he could plant his tomatoe garden. This spring Vincent had been incarcerated for several murders. Giovanni wrote his grandson in prison.. "Dear Vinny, Without your help I don't think I will be able to plant my...