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Two a Day Training in the Weight Room Part 1 By Lyle McDonald Ok, this article (which will assuredly be two parts) came out of a question on my FB group regarding two-a-day training for natural lifters. His question, more or less was if it was productive or counterproductive to train twice...

Sleep and Testosterone: Each Extra Hour of Sleep Means Roughly 15% More Testosterone Ali Kuoppala 03/06/2015 We don’t sleep enough. We’re so seduced by the modern day electronic marvels that instead of hitting the sack, we can do thousands of other things instead. And unfortunately that’s...

Grim just recently put up a thread asking to bring solid members here. I am all for that, as I know this helps out a lot when it comes to vendors coming in the door. (They want to deal with solid people) This thread is to remind people that if you are bringing in members, PLEASE make sure they...

Hey I need some help anyone know of a good site other than Sup Warehouse and BB.com that sends shit to an APO address???

Parabolan Reported Characteristics Active-Life: About 5-7 Days Drug Class: Androgenic/Anabolic Steroid (For Injection) Average Dosage: Men: 76-228mg weekly; Women: 76mg weekly (but, should not use) Acne: Rare Water Retention: Rare, usually none High blood Pressure: Rare Liver Toxic: Yes...