scale

i've not done a true cut in years.... just started 2 weeks or a little more. track cals with myfitnesspal.. weighing food, etc... and i feel like i see changes. but scale weight hasn't moved 1oz! i cut back around 300-500 cals a day... i am hungry a lot.. so i feel i've got a decent deficit...

Looking for any info of what types of caps to buy, type of scale needed, type of filler recommended and inexpensive capping machine? Will be making Aromasin, nolvadex, winny, and provirion. I looked through the forums but didn't see anything so I thought some of you home brewers may be able...