sodium
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F.I.S.T. McMuffin
Just got done eating this right now.Had it with some fresh OJ and some fruit cup. F.I.S.T. McMuffin Total Time: 8 minutes Servings: 1 Ingredients: 1 Whole Grain Bagel 1 Egg 2 Slices of Low Sodium,Fat-Free Ham 2 Slices of Low Sodium Turkey 1/2 oz of... -
F.I.S.T. Barbecue Pulled Chicken
F.I.S.T. Barbecue Pulled Chicken 8 servings Total Time: 5 1/2 hours Ingredients 1 8-ounce can reduced-sodium tomato sauce 1 4-ounce can chopped green chiles, drained 3 tablespoons cider vinegar 2 tablespoons honey 1 tablespoon sweet or smoked paprika 1...