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A 20's year old kid last night. Only a light limited version of my back and dealt workout. Was funny he was getting light headed, he couldn't believe I train like that. These kids I swear don't know how to actually workout. I like the kid, but wondering if he will let me train him again or go...

i think i'm being slow-play ghosted by this woman i've been talking to off/on for almost a year, and I have no idea why. I just got my 2nd vaccine shot and thought we were about to start dating too. It's getting very frustrating as this or something similar keeps happening to me every time I...

There’s something so good about a stellar snack. At its best, it can be the ideal pick-me-up prior to, or after, a really tough workout or a way to keep your blood sugar and energy levels stable until the next meal. But snacking isn’t an automatic win. At its worst, it can be the culprit for...

So I been sick AF but felt a bit better today so figured Id do heavy chest as I got a comp in just over a week. Do all my preworkouts, go to gym in the zone This douche bag of a kid is hogging the only bench, texting for several minutes inbetween his ultra heavy 155 presses Then gets up walks...

The world isn't the same anymore. The internet is something that used to give us the freedom to look at whatever we wanted to look at/learn about, but that isn't good enough for some people anymore. Nope, now it's tough to do that because current events and tragedy are stuffed in your fucking...

Courtesy of All Elite Wrestling Shawn Spears rose to prominence as the "Perfect 10," following years of chasing his dreams with WWE. Despite the character's immense popularity, and a move to SmackDown Live, many pro wrestling observers felt that the grappler from Ontario, Canada was being...

I know this is probably a stupid question but im on self prescribed TRT and going to Europe for 3 weeks. Any secrets to slide some test through the security without a script? LoL Sent from my SM-G975U using Tapatalk

Bulking cycle if money is no object what would you all run for the biggest bulk/strength gainz possible? Im looking to try something different come fall

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/terence-drawford-1109.jpg?itok=WvF88CtR&timestamp=1554923340 Bradley Kanaris / Getty As the boxing world awaits his highly...

She will be 59. I thought about planet fitness membership she'd like that better than a real gym. But idk she probably would go a few times maybe so something else I need to think of. We are real close ima only child I need something special .

Per Bernal Most people look for motivation to get them geared up to achieve a goal. Some may need motivation to get to the gym and train day in, day out. It occurred to me early in my life that I didn’t rely on motivation to get things done. Motivation comes and goes. But passion—passion is in...

Courtesy of Weider Health & Fitness Long before he began marketing “The Zane Experience” as a personal seminar in which one could train with and learn from a bodybuilding legend at his personal gym in Southern California, three-time Mr. Olympia Frank Zane had a less formal “Zane Experience.” It...

As a curious member Id thought I would ask a question. If a reputable source loses one of its very best reps does this affect anything in which "I" as a member need to worry about especially when they are my source of the future? Sent from my SM-N920P using Tapatalk

So I've bumped up my levels now that I'm half way through my cycle, but my results have totally stalled out the last two weeks. I no longer get any type of a pump during my workout. I went from 185 up to 198, but now I've dropped back down to 190. My diet and sleep are spot on. Stress is not...

so I been on test/tren for a while... lately, like the last month and a half or so, my knees have been KILLING me.... like an annoying pain that if I touch the center of my kneecap it hurts too.... I googled and read this could be due to tren drying you out and many others experienced this... Im...

I owe the board more then the way I left and let me emotions get the better of my intellect. I said things I should not. Even though it comes from a place of passion it was not right and I do not feel good about it. Grim is right in one aspect, I have not been a productive member and I have...

Man I got the worst pip on the side of my glute I've ever had. I've been pinning out of the same jug and been using this labs gear for years I know it's not the gear. I never seen nothing like it and it's not going away. I've never had this is there something else could cause this ?

The Poor Man’s Guide to Getting Shredded June 28, 2015 By John Doe So you’re poor and you want to get shredded. Look, I’ve been there. A lot of us have been there, and sometimes it’s just life. I’ve been poor before, and I can remember certain weeks where I was forced to try cutting up...

Super Size and Super Strength on Super Mandro!!! June 18, 2015 By John Doe I have no idea how Super Mandro is legal. It works so well that it probably won’t be legal for long. But let me start at the beginning… You may have read my article on Hypershock Rage and Joyful Joints. In that...

I wanna do something light but with good help while on diet, I wanna stay away from tren since it can be horrible on kidneys and livet. I was thinking something like this 400 test 400 mast e 50mgs of t bol or Anbar T3 50mcg And what about npp is that pretty good when cutting I heard it's...