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  1. N.O.V.

    High Intensity Training- Thoughts?

    I'm curious what everyone thinks of HIT. Obviously, there are a few different styles around. What do you think? What style if any, do you like? Yates? Mentzer? Jones? I'm not one if those guys who believes its the only way to go, I believe in variation. From experience however, it's worked for...
  2. S

    Guess who's back??

    Yah buddy! What up all my mofos!
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